Therapists for college students near Durham, NC
Here at Thrivister Academic Coaching we can help you to rewrite your academic story. If you are overwhelmed, defeated and anxiety ridden we can help you to increase your skills, and awareness and take action. We work with our clients by ADHD, executive function and academic coaching to improve their executive function skills to find new successes and increase their confidence. Learning to take action and experience success creates confidence and provides a whole new perspective of hope and strength. Coaching is through live video session that vary from twice per week or four times per week. Private coach and student messaging take place between sessions to address questions, provide accountability check-ins and send resources. Our clients are paired with a coach based on their needs and preference to make a good connection and match. Our coaches use personalization, trust and empathy to help you on your journey and are part of our core values.
My name is Megan Draughn Anguiano, and I am a Licensed Clinical Mental Health Counselor practicing at ModernMind Counseling & Wellness in Charlotte, NC. I believe each individual has their own unique needs, and I strive to meet you where you are at. I specialize in working with young adults who are struggling with anxious and depressed feelings as they go through new transitions in life. I work with those who are struggling with anxiety, low confidence and self-esteem, LGBT+ topics, and relationship issues that can make parts of life feel even more overwhelming. I utilize an eclectic style of evidence-based approaches that focus on your internal strengths. As we get started, I will work with you to come up with an individualized treatment plan that addresses your symptoms and concerns. It's important to feel safe in counseling; therefore, I aim to create an open, nonjudgmental space. Send me a message when you are ready to get started, and we can discuss if I am the right fit and schedule your first appointment! I look forward to getting to know you and supporting you in your journey towards growth.
Graceful Insight Counseling & Consulting, PLLC was created to provide a space that is a safe with no judgement. Life transitions can be difficult and figuring out what the best decision is for you may seem monumental. Graceful Insight Counseling & Consulting is here to walk with you on your journey.
We are a team of Licensed Clinical Mental Health Counselors (LCMHC) and Licensed Clinical Social Workers (LCSW) that share the goal of creating a welcoming and safe space to explore mental health concerns, develop tools and resources, and provide support in becoming the you that you aspire to be. We chose the name Tides, not only for our shared love of the beach but also because in life "tides" or circumstances often change and we strive to be agents of positive changing tides in the lives of people we serve.
Welcome to the beginning of your journey through change and fulfillment. People often present to therapy with many challenges within their life. These can be longstanding emotional troubles from depression to anxiety and trauma. Life can sometimes be difficult to face with multiple obstacles presenting at the same time. Engaging in a thoughtful plan with guidance from an experienced therapist can help you to create a life that is more satisfying and therefore naturally meet your personal goals. Let’s begin. With over 15 years of experience, I can assist clients across the spectrum of disorders, life challenges and also can guide in navigating the systems in life, from mental health, work stress, relationships, financial difficulties, disability and life transitions. My specialties are PTSD, LGBTIQ and African American therapy/advocacy as well as depression. Entering a therapeutic relationship can be difficult and the fact that you are here says you are ready to create change. Be patient with yourself and express kindness for what you have already achieved. My approach is non-judgmental and my goal is to allow full expression within treatment. Let’s work together to help you to become your own advocate. To reach Charles directly, you may use the email and phone below: Cpogiba@hotmail.com 828-779-5008
I help young adults navigate the uncertainty of life transitions by offering guidance, emotional resilience, and clarity so that they can confidently step into the next chapter of their lives and create a fulfilling future.
My specialty areas include relationship difficulties, anxiety, depression, identity & sexual orientation issues, & all of the psychological issues that arise in adulthood. I have particular expertise in the area of the psychological needs of couples and families including a special focus on young adults and all the issues they face. Psychotherapy is sometimes the most effective way to begin to blossom. The slow and comfortable establishment of mutual trust will come first as we work to fully understand your unique personality and situation. Together we will explore the the source(s) of pain or struggle in your life & identify practical, workable solutions. You & I will work as a team to ensure you have the support you need as you begin to feel better about yourself and your life. I am Licensed Psychologist and National Register Health Service Psychologist licensed in several states: North Carolina #PP5378 New York #014934-1 Florida #PY10042 Hawaii #PSY1720. I practice in Charlotte, NC but I also provide telehealth, which means that in most cases my services are also available online. Let me know whether you'd prefer to meet in the office or online. I have a fully encrypted and private online office at https://doxy.me/dramyhecht. Whatever your life situation, I look forward to joining you on your journey into healing.
About Many of us go through life with low self-esteem believing that we're not enough, less than, or undeserving of any good thing. We wonder why good things don't happen for us, or why we can't have healthy relationships like others do. We feel guilt and shame for the things we've done (or not done) and we don't know how to believe in ourselves anymore. I am here to help you through these unhealthy beliefs and help you rediscover your true worth and purpose in this life. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy. I also use my Christian counseling experiences I am supportive, yet direct with empathy, compassion and help you address the barriers in their life that are causing you pain and distress. I started my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them.
When you're struggling with an eating disorder, anxiety, or depression, the idea of opening up and trusting another person can be HARD. I know that you've likely heard so many messages throughout your life about what you should do and who you should be, but I don't think that "shoulds" have a place in therapy. Who do you WANT to be? How do you WANT to feel? That is way more important than any shoulds, and I would be honored to walk alongside you as you start to find answers to these questions over time. Together, we can unravel those expectations - what you've been told it means to be healthy or successful or fill in the blank - and get to the heart of what really matters to you and what you need. Being a human is messy, and as your therapist, I'll be right there in that space with you as a human first, therapist second. Let's explore what it means to be humans in a world that expects perfection (which doesn't exist!) and pushes you to grind until you're too burned out to do the things you actually want to do. Whether you realize it today or not, you deserve peace. I have many tools in my toolbox to support you, but to me the most important thing I can do is to provide you a safe space to explore your experience in its entirety at your own pace - to build a connection that is strong enough for you to know that I won't judge you or make you bad or wrong for how you are feeling or for using certain behaviors to cope. It's what you've known to do up to this point, so let's put our heads together and find the ways that this has made sense so we can look at it from a place of compassion instead of judgment. This is a shame-free space! I hold a special place in my heart for those who are working towards eating disorder recovery who feel like they aren't sick enough because their body size, race, sexuality, or gender identity don't match what they are seeing on social media under the eating disorder hashtags. All identities are welcome here, and no matter what your circumstances, your concerns are valid, you ARE sick enough, and you deserve compassionate, equitable care. If anything I've said here makes you think "I like her vibe," please don't hesitate to reach out. I would love to chat further about what it would look like for us to work together.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. At Immerse Counseling and Consulting, our goal is to provide a compassionate, non-judgmental, culturally sensitive environment that will assist you to uncover your true potential and lead a life that is worth celebrating. Mission At Immerse Counseling and Consulting PLLC, we strive to provide high-quality mental health and counseling services to promote the overall well-being, retention, and success of our children, adolescents, adults, and families from diverse backgrounds and varying socio-economic contexts. We endeavor to walk alongside our clientele as they navigate the uncertainties and life challenges and use a Person-Centered, Strength-Based, Compassionate, Trauma-Informed, and Multicultural approach to the therapeutic process. In the midst of their present circumstances and challenges, we aspire to provide stress and emotional management support to our esteemed customers with care and compassion. It is through our strong, relational connection that clients become holistically empowered and motivated to move ahead in a healthy and resilient way.
I work with primarily LGBTQIA+ community. I am very down to earth, non judgmental and integrate humor in my sessions because therapy doesn't always have to be "serious". I feel honored to help people with their therapy journey and make sure everyone feels safe and accepted.
*TELEHEALTH ONLY* My practice is a safe place for all women and their unique beliefs. Are you exhausted? I'm here to help women who are struggling with life's inevitable ups and downs. Are you navigating modern motherhood, and work-life "balance" (is there EVER really complete balance)? Does making friends feel like a chore? Maybe it's ADHD, anxiety, or postpartum? Is perimenopause knocking at the door? Let's figure it out together. I am kind, but direct in my approach. Please understand that I no longer conduct phone consultations. I believe that the best way to truly decide if we are a good fit working together, is to meet and go from there. My approach to working with clients is that the client is always the expert on their own lives. I see clients from a strengths-based perspective, and help my clients recognize and use those strengths fully. I take an integrative approach to meet your needs. I am a psychodynamic therapist, but I make use of polyvagal theory and mindfulness as well. I know it can be overwhelming to reach out for help when you need it the most. It takes bravery to take this next step. Be proud of yourself for being here right now. I typically respond within two business days. Check your spam folder to be sure you didn't miss it. Please note that I ONLY work with WOMEN in my practice and ONLY via telehealth at this time.
Helping ADHD brains thrive - Trauma recovery with EMDR - LGBTQ+ affirming. You’ve been doing your best to keep it together, but your brain won’t slow down, the past still hits hard, or you’re tired of trying to explain your identity. If you feel scattered, stuck, or just plain exhausted—you're not alone. I help people like you find clarity, healing, and practical tools to move forward. I blend Cognitive Behavioral Therapy (CBT), Solution-Focused strategies, and EMDR (when it’s a good fit) to help you create real change. We’ll challenge old patterns, take practical steps forward, and when appropriate, use EMDR to gently reprocess painful memories and shift the beliefs that keep you stuck. Therapy with me is collaborative, down-to-earth, and supportive—expect compassion, real talk, and plenty of space for laughter along the way. You don’t have to do this alone! If you’re ready to feel more grounded, focused, or just more you, let’s talk. I offer a free 15-minute consultation so we can see if we’re a good fit. You can reach out by phone or email—whatever feels easiest. I’m here when you’re ready.
Welcome, I'm glad you are here. If you need a safe space to talk it out, I am here to listen. If you need to cry, yell, lament, or laugh I am here for it! I find it is beneficial, for those that I work with, to talk and to do. I often incorporate creative experiences, outdoor therapy, and movement as integral parts of the counseling process. I consider myself informal, personable, often humorous, and accepting of others. I'm looking forward to meeting you soon.
I work at Southeast Psych, a private group practice located in the South Park area of Charlotte, NC. I collaborate with adults and emerging adults (age 15+) to help identify meaningful goals, increase self-awareness, and process challenging thoughts, emotions, and behaviors. Many of the clients I work with are experiencing depression, anxiety, grief/bereavement, life transitions, difficulty establishing boundaries, or challenges in coping with emotions. My approach to therapy places emphasis on the relationship between client and therapist; allowing the client to guide sessions in the direction that is most relevant and meaningful. In addition, I utilize techniques and skills drawn from Cognitive-Behavior Therapy (CBT), Mindfulness, and Dialectical-Behavior Therapy (DBT), in order to tailor session to the uniqueness of the client and their life experiences. If you feel we may be a good fit for each other or have any questions, please reach out.
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Are you struggling with keeping up with classes, relationships, and all the pressures of college life? Feeling like you’re doing all the right things but still not quite okay? You’re not alone—and you don’t have to figure it all out on your own. At Liberated Lotus Therapy + Wellness, I provide a warm and supportive space where you can talk openly about what’s really going on—no judgment, just understanding. Whether you’re dealing with anxiety that feels overwhelming, processing past trauma, navigating sexual health, or feeling stuck during this big life transition, I’m here to help you find balance and confidence. Who I Work Best With I work best with students who: Feel stressed, anxious, or overwhelmed trying to juggle it all. -Are working through tough experiences, like trauma or relationship challenges. -Have questions about sexual health, boundaries, or their identity. -Feel unsure about their future or who they are during this big phase of life. -Want a space where they feel understood, accepted, and supported. If any of this sounds familiar, I get it—and I’m here to help. My approach is culturally sensitive, inclusive, and holistic. That means we’ll look at all of you—your thoughts, feelings, experiences, and goals—so you can start feeling more grounded, confident, and in control. You’ve already taken the first step by looking for support. Let’s work together to help you feel like you’ve got this. 😊
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