Therapists for college students near Durham, NC

Are you having trouble adjusting to life transitions? Are you bothered that you aren't good enough? Are you concerned that having emotionally immature parents has caused you to struggle in adulthood? Your experiences with transitions could become overwhelming, causing a lack of focus, a decrease in self-esteem, and second-guessing yourself. Imagine understanding your struggle to make changes or adapt. Imagine understanding the impact of a lack of emotional maturity or intimacy. There is a way to change these patterns in your life. You can overcome the blockage and barriers of change. I primarily use Internal Family Systems and the Change Triangle . These therapies help identify the internal attachment of faulty thoughts and emotions and help to explore ways to "detach" and live your life with purpose. Over time, you can successfully change how you think and feel about yourself and the world. I can help you understand your self-capacities by offering individual, couples, and family therapy focusing on the impact life transitions may have on your present and future inner peace and happiness.

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Figuring out identity, establishing meaningful relationships, and navigating through changing independent roles while on the quest for financial stability, can be an overwhelming mix of demands. Add spiritual and/or cultural expectations to the blend and you might just feel like quitting before you even start! It’s a wonder why anxiety, depression and other forms of addictive “coping” exist. Need some help addressing these symptoms while managing life’s demands? Say less.

At Myers-Galloway Counseling, we specialize in supporting women who are used to holding everything together — for their families, their friends, and everyone around them — while quietly putting themselves last. If you’re a college student, you may already know this feeling. The pressure to perform, to be everything to everyone, and to keep it moving no matter what. We see you, and we’re here to help. Our team of licensed, trauma-informed therapists has supported 500+ women through 6,500+ sessions over the past decade. We specialize in burnout, emotional neglect, over-responsibility, and the patterns that quietly wear you down over time. Our approach is practical and compassionate — using EMDR and solution-focused techniques to help you move forward, not just process. We meet clients where they are and create a space where healing feels possible, not overwhelming. Myers-Galloway Counseling is based in Charlotte, NC and currently accepting new clients.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Moonbow Mental Health opened in 2021 to help queer folks heal from systemic trauma by targeting harmful thought patterns that interfere with building self-compassion, developing assertive communication skills, and providing support that focuses on gentleness, care, and respect for each unique perspective.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I have been working in North Carolina for the past 34 years. I work with clients ages 12 and up, focusing on depression, anxiety, grief, and career development. I received my Bachelor's degree in Psychology and my Master's in School Counseling. I worked as a counselor in the school system for 28 years before deciding to practice therapy full-time. I believe that the foundation to all therapy is to develop a trusting and non-judgemental relationship. I use a variety of approaches based on client's needs that we both feel will be the most effective.

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You're likely here because something in your life isn't working for you and you want things to change. You want to get unstuck, you want to let go of the past. You want to live a more meaningful life and have healthy thriving relationships. You want to regain your confidence and to let go of worry and fear. Or, maybe you're tired of feeling frustrated by depression symptoms. Perhaps you are dealing with the effects of trauma. Whatever your story, there is help for you. We are a group of intuitive therapists that have devoted our careers to helping others overcome their challenges. We combine our love of helping others heal and training to help clients recover from past traumatic and stressful experiences. Laura Anthony is not accepting new clients at this time. We at CPWC believe healing is a collaborative endeavor and we are here to assist you on your journey to being free, whole, and happy.

Hello and welcome! My counseling practice focuses primarily on work with women, including teens. I specialize in counseling with women who are experiencing disordered eating and body image issues, anxiety, depression, life transitions, and relationship concerns. Whether you are experiencing a specific concern, struggling with self-esteem or perfectionism, are feeling anxious or depressed, or seeking more connection with others, counseling is a courageous step toward leading a more fulfilling, joyful life. It would be an honor to guide and support you on your journey to self-discovery and healing.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

T Jackson is a highly skilled Psychiatric Nurse Practitioner with a specialized focus on alcohol use, anxiety, depression, eating disorders, and oppositional defiance disorder. Educated at Wilkes Barre University, T Jackson also holds an educational doctorate from the University of Phoenix and a Doctor of Nursing Practice from Chamberlain University. With a wealth of experience that includes roles in open heart critical care, acute care administration, and academia, T Jackson has taught in DNP and NP programs and has volunteered with the World Health Organization in Africa and supported Afghan refugees. Known for a deep commitment to fostering trust in therapeutic relationships, T Jackson is dedicated to being a guiding light for single mothers, women, those with neurodiversity, survivors of trauma and abuse, and individuals with chronic illness. Outside of professional commitments, T Jackson is passionate about dogs, especially a beloved Golden-doodle, and enjoys gardening and spending time in nature.

Hello! My passion is assisting individuals in being able to process and heal through traumatic and difficult situations. I believe children are resilient and their main source of communication is through their play. I highly value offering a safe, accepting, and non-judgmental environment for individuals to begin making the changes and progress they are hoping for. By making these changes, our clients have the ability to live the life they want and do so successfully.

Are you feeling stuck in unhelpful patterns- perhaps comparing yourself to others, lashing out at loved ones, feeling unmotivated or unfocused at work? Our thoughts, feelings, and behaviors are messengers, offering us information on areas that might need addressing. Therapy is a great place to begin that process. Whether you're unsure of what is behind these patterns, or you've been struggling with anxiety, ADHD, grief, or big life changes, I offer a collaborative space where we can tackle these challenges in a way that feels authentic to you. I don’t believe in one-size-fits-all therapy or “quick fixes.” Instead, I offer a thoughtful, steady space for self-understanding, self-compassion, and sustainable change. I pull from several modalities to best suit your needs- whether that's exploring how your past is influencing you now or practicing new tools to help you navigate today's stressors. If my approach speaks to you, I invite you to reach out for a free 10 min phone consultation where I can answer any questions and we can determine if we're a good fit to work together!

Please visit my profile to learn more about my services.