Therapists for college students near Boulder, CO

I have been a licensed psychologist for the last 27 years. I work from Psychodynamic (self-psychology/intersubjective/relational), Cognitive-Behavioral, and Systems perspectives, all of which I consider integral to effective work with clients. I also am certified in Therapeutic Assessment, which is using psychological testing to help clients get unstuck and to achieve the insights they seek (therapeuticassessment.com). In addition to my private practice, I was Clinical Professor in the Graduate School of Professional Psychology at the University of Denver for the past 25 years. I retired from the university at the end of 2023 with the Emeritus distinction.

As an openly queer, ADHD, highly sensitive, kinky, and non-monogamous therapist with 12 years of experience, I provide a deeply affirming, non-judgmental space for alternative relationship dynamics and sex-positive lifestyles. My approach is practical and structured, specializing in complex trauma, anxiety, depression, addiction, and relational concerns. I am Level 3 Trained in Gottman Method Couples Therapy, fully trained in EMDR, and utilize concrete tools from DBT and CBT to help clients break through stuck core beliefs, manage triggers, and foster authentic self-acceptance.

Are you struggling to engage or enjoy activities you once used to, or to make healthy friendships, connect, stay focused on studies? Perhaps you are noticing that acute or past traumas are getting in the way of feeling safe in your own body and coping is or has become very difficult. I specialize in working with emerging, young adults who battle anxiety, depression, PTSD, complex childhood trauma, addiction, suicidal thoughts and more. Counseling with me will be a warm, authentic and safe experience where together, we can gently process the thoughts, fears and doubts that keep you feeling stuck and perhaps miserable. Therapy may involve processing trauma, helping you develop increased awareness, exploring thought processes, relationships and behavior patterns, as well as learning new skills to manage your symptoms and relationships.

Peak Serenity Counseling & Nutrition is a therapy practice devoted to meeting the mental health needs of adolescents, families, and adults living in Colorado and Virginia. We believe that challenging and changing unhealthy behaviors will yield overall better mental and physical health. Together with our clients, we explore past experiences and examine how they continue to impact the present and influence behaviors. Our holistic approach looks at the entire person and not just at the symptoms they are experiencing. Our goal at Peak Serenity is to help clients find their full potential and well-being through self-exploration, understanding, and acceptance of their true, authentic self. Through learning to value themselves and understand their wants and needs, clients explore and discover what brings them to their own sense of peak serenity.

If you’re feeling stuck, down, or unsure of what comes next—wanting change but also fearing it—you’re not alone. In our work together, I’ll meet you where you are with understanding while helping you move forward at a pace that feels right. I work well with people who want something to shift, even if they’re unsure it’s possible. With over a decade of experience in inpatient and outpatient settings (and everything in-between), I get excited about helping you access your resilience and take meaningful steps toward the life you want. With a background in clinical leadership and a deep commitment to human growth, I enjoy bringing both expertise and authenticity to my work as a therapist. I specialize in helping individuals, couples, and families move beyond surface-level coping and into meaningful, lasting change. My approach integrates insight, practical tools, and a focus on real transformation. Finding a therapist can be daunting, I know. The fact that you've gone this far in search of someone to come alongside you in your journey gives me hope for the next season of your life. If you'd like to learn more about how we can work together toward your goals, don't hesitate to reach out. It's time to get started, I look forward to meeting you.

With over 25 years of experience in substance abuse and mental health, I have a deep understanding of the unique challenges faced by many underserved populations. While I have extensive experience working with diverse populations, my approach is centered on helping each client—regardless of background—discover their strengths, build resilience, and create a path toward healing and personal growth. My focus is helping individuals in these communities address issues such as anger management, substance abuse, and overall emotional well-being. My culturally sensitive therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) to empower clients to overcome obstacles and build a fulfilling life. I believe in the strength, resilience, and wisdom each person brings to therapy, and I am committed to providing a space where healing and growth can occur.

You’re not broken...you’re overwhelmed. If you’re a college student, grad student, or campus professional who looks like they’re “doing fine” but feels anything but fine on the inside, you’re not alone. Many of the people I work with say things like: “My brain never shuts off.” “I overthink everything I say or do.” “I’m exhausted, but slowing down feels scary.” “I keep it together for everyone else, but I’m unraveling inside.” “I don’t know how to rest without guilt.” On the outside, you’re capable, responsible, and high-functioning. On the inside, it feels like you’re carrying a constant mental and emotional load, and you’re tired of holding it all alone. I work with students and campus professionals who are: •burnt out and emotionally overloaded •stuck in anxiety, overthinking, or shame spirals •sensitive to feedback, conflict, or perceived disappointment •struggling with ADHD-style busy brains or emotional regulation •quietly afraid they’re “too much” or “not enough” You don’t need another productivity system, mindset hack, or pressure to “get it together.” You need a space where: •you don’t have to perform •your nervous system can slow down •your thoughts don’t run the show •you can untangle what actually matters to you How we’ll work together My approach is warm, collaborative, and grounded in Acceptance & Commitment Therapy (ACT) -a skills-based, evidence-supported approach that helps you: •get out of mental spirals without trying to force your thoughts away •respond more flexibly to stress, emotions, and uncertainty •build self-trust instead of self-criticism •create steadiness without losing your drive or ambition This isn’t about fixing you. It’s about learning how to be with yourself differently with more clarity, compassion, and choice. Support that fits campus life •Online therapy — flexible and accessible around classes, teaching, and work schedules •Walk & Talk sessions — for clients who think better with movement and nature •Small supportive groups — connection without pressure or emotional labor •Between-session tools — gentle prompts and supports so therapy doesn’t live only in the session If you’re wondering… •“Is therapy going to be too intense?” •“What if I don’t even know what I need?” •“What if I’m not ‘bad enough’ for therapy?” Those questions make sense — and you don’t need to answer them before reaching out. I offer complimentary consultations so you can get a feel for the process without pressure or obligation. You don’t have to know exactly what you want yet. We’ll start where you are — and move at a pace that actually works for you. 👉 Schedule a free consultation at www.thereddoortherapy.org ⸻ Emily MacNiven CO Licensed Professional Counselor (LPC) LPC.0019496 Founder of The Red Door Therapy & Wellness Solutions Online therapy for adults across Colorado 🔗 www.thereddoortherapy.org

Hi I'm Kayla! I provide professional mental health therapy services to individuals, couples, and families. Psychotherapy services are based on an eclectic and client centered approach integrating from modalities like Internal Family Systems (IFS), mindfulness, trauma informed therapy, relational based therapy, and more. The goal is to empower the mental and emotional well-being by providing compassionate, enlightening, and professional therapy services.

Please visit my profile to learn more about my services.

What makes Restoration Psychology different? We know you have various options for treatment providers and therapy. Restoration Psychology is deeply committed to providing culturally sensitive and inclusive treatment for all people. We strive to help our clients restore mental well being and reduce psychological stress. We know that each individual and family has a unique set of needs and cultural values that can impact treatment. Our clinicians work hard to understand our clients from a bio-psycho-social- spiritual lens. We want to tailor each treatment approach to fit your needs. We are a full-service counseling center specializing in faith-based counseling through a unique bio-psycho-social-spiritual lens aimed at integrating the full self by renewing what has been damaged, revitalizing what has decayed, and rebuilding what has deteriorated. In order to do this, we must explore each aspect of the individual—their physical characteristics (race, ethnicity, health issues etc.), mental/emotional states, relationships with others (including family and community groups), and faith convictions. This allows us to take the first step of the journey toward restoration. Because spiritual belief influences one’s worldview, it also greatly influences the individual and is, therefore, an important aspect to be explored. We promise to work with you where you are, no matter your faith background. We will provide a safe space for you to confront any issues that arise in a judgment-free environment.

Mindful Springs Counseling is a Colorado Springs based practice that provides trauma-informed and socially responsible mental health care to clients of all ages and backgrounds. Some areas we focus in are: depression, anxiety, EMDR, Brainspotting, mindfulness, college students, social and academic stress, performance anxiety and improvement, eating disorder recovery, intuitive eating, body image, identity development, perinatal mental health, relationships, codependency, mood management, and emotion regulation.

Beginning therapy—or starting with a new therapist—can feel vulnerable and daunting. As a Licensed Social Worker (LSW), I create a space that feels welcoming, non-judgmental, and safe to support adults who are ready to improve their well-being and navigate life’s transitions with greater clarity, resilience, and self-compassion. My specialties include perinatal mental health and women’s mental health across the lifespan, along with mood and anxiety disorders, stress management, attachment disorders, and more. When working together, you are assured a warm and non-pathologizing approach to care that is grounded in humility and respect for the courage it takes to share your story. I welcome the opportunity to connect for a brief consultation, bringing skill and compassion to your journey no matter where you’re at along the path. I believe each person is the expert in their own life. Therapy is, therefore, a collaborative process, where I listen deeply and work with you to clarify your goals and move toward healing and greater well-being at a pace that feels right for you. Together, we attend not only to areas of pain, but also to your strengths, values, and passions. My approach is warm, person-centered, and strengths-based, drawing flexibly from a range of evidence-based modalities. These include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-Focused Brief Therapy. In addition, I am trained in the Gottman Method (Level 1) and use Gottman techniques in my work with couples. As a clinician with lived experience as a mother and more than ten years of experience as an educator, I bring a deep understanding of family systems, child development, and the realities of parenting. This background allows me to support mothers and families with both compassion and practical insight. When I’m not in the office, I love reading, spending time in nature, taking in all kinds of art, and having adventures with my family.

As a compassionate therapist for individuals, couples, and families, I help diverse populations navigate anxiety, depression, attachment and relational issues, identity exploration, difficult emotions, problematic behaviors, neurodivergence, communication challenges, trauma, LGBTQIA+ issues, social isolation, self-esteem, grief and loss, substance use disorders, and eating disorders. Throughout my sessions, I take a panoramic view of the biological, psychological, social, environmental, and spiritual contexts in which each individual exists, helping to unpack internal and external barriers to wellbeing. When appropriate, I also love to explore the role of humor and creative self-expression in healing. I believe in prioritizing humility, shared power, and curiosity at all times, which allows me to be a supportive partner in discovering each person’s inner wisdom and lived contexts that guide the work. I look forward to partnering with you in this next stage of your growth journey. I specialize in systemic therapy and helping folks deepen their relationships with themselves, which often renders deeper and more authentic relationships with others. My approach is trauma-informed, holistic, and affirming, reflecting my passion for making mental health care more accessible and collaborating with each person to help them find greater joy, meaning, insight, and expansiveness, whether life feels full of tidal waves or, at times, far too still. In our work together, I strive to create a warm and empathetic space in which all patients feel truly safe, heard, and supported. Rather than aiming to “fix,” my goal is to help you access and build upon your inherent worth and the strengths you already have. This is achieved through a creative, integrative, and fluid therapeutic style based on your needs, though I lean toward an attachment-focused, psychodynamic lens. I draw heavily from narrative therapy, Emotionally Focused Therapy (EFT), somatic interventions, and mindfulness, but also use Dialectal Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solutions-Focused Therapy, and other modalities to help you come home to yourself, find clarity and connection, and develop healthier habits. My path to becoming a therapist is informed by my own mental health journey, in addition to my lifelong interests in human connection and development, psychology, and service. After seeking treatment in my early twenties, I then intensively studied yoga and developed a greater understanding for the connection between mind, body, and spirit. Though I've lived and worked in many settings, with diverse populations, my experience as a poet in writing workshops allowed me to see the great value in creative self-exploration and expression. Being in shared spaces with others as we grappled with the deepest pockets of our hearts and minds deepened my desire to help others find themselves, find healing, and find connection. In my therapeutic practice now, I bring an open mind and careful attention to each session, believing that a foundation of trust and respect is key to the therapeutic process. Outside of work, I like to keep my body and mind active by distance running, skiing, and practicing yoga. I feel most myself when I'm outside, exploring nature, seeing live music, or sitting somewhere peaceful and writing poetry or devouring a good book. I'm also a massive word game enthusiast and jigsaw puzzler, and love to challenge my perfectionism and get creative in the kitchen. Nothing makes me happier than sharing delicious food and laughter with loved ones!

At Harbor Relationships & Recovery we help couples navigate the impact of substance use on their relationships, rebuild trust, and improve communication. Our clients often struggle with conflict, emotional distance, or co-occurring mental health concerns and want practical tools to strengthen connection, support recovery, and create lasting change. Together, we work in a safe, trauma-informed, and holistic space to restore intimacy, safety, and partnership satisfaction. For couples we provide therapy to restore trust, repair communication, and navigate substance use challenges. For individuals, we offer support to overcome addiction and relationship struggles, fostering emotional healing and meaningful growth. If substance use or relational struggles are causing pain or distance, we provide a safe, supportive environment to explore challenges, restore trust, and grow emotionally. Together, we can create meaningful change—contact us today to begin.

Aesthetics Counseling, PLLC is an individualized client-centered counseling practice. Honoring holistic mental health treatment means embracing feeling and dealing to facilitate Healing. Aesthetics Counseling, LLC blends clinical mental health counseling practices with creativity. The inability to find and believe in your self-love, authenticity and compassion are at the heart of discomfort. A guiding grace along with self-empowering experiential and mindfulness tools can lead you to self-fulfillment. Let’s find your true self TOGETHER.

I work with young adults struggling with anxiety, depression, grief/loss, life adjustments, academic/career stress, body image, identity/self-esteem, LGBTQIA+ issues, and sleep issues. I am trained through an eclectic array of therapeutic modalities but often work through a Cognitive Behavioral Therapy (CBT) lens. When working with sleep issues and insomnia, I am trained in CBT-I (CBT for insomnia). I prioritize meeting every client and family where they are in order to formulate an individualized treatment plan that works best for you. I enjoy genuinely connecting with my clients and their families by leaning on client strengths, values, and the authenticity of the therapeutic relationship. I find it beneficial to bring our personalities and humanness into the therapeutic process to facilitate a safe space for my clients. Life can be really messy and I'm honored to join you in that vulnerability. If it sounds like l might be a good fit for you, please reach out for a consultation! I'd be happy to connect with you.

We are happy that you are here, and we hope that we will get to walk alongside you for this portion of your life! While we cannot change the past, or sometimes the external stressors of our present lives, we can impact our trajectory going forward. And here at KCAPS, we believe in supporting people to do just that. Together we may move between past, present, and future… healing, recovering, processing, liberating, exploring, problem-solving, building, empowering, etc depending on your goals and your needs. With a strengths-based, culturally-centered, trauma-informed, collaborative approach, KCAPS staff flexibly utilize various treatment modalities that are evidence-based. We will work together, incorporating both your expertise and ours to move toward your identified treatment goals. Parts of life can be hard and we all could use a little help sometimes. It can take a lot of strength and courage to lean into that humanness, and allow for others to show up for us in that space of vulnerability. We would be honored to meet you there… contact us now!

We are a team of dedicated queer therapists, who are passionate about serving our queer communities in Denver and across Colorado. We offer individualized and inclusive therapy for LGBTQ+ individuals, allies, teens, and couples of all genders.

My expertise is working with survivors of child abuse, sexual violence and those struggling in their interpersonal life. Sometimes in our life our values, goals and boundaries change. It can be difficult to navigate and negotiate those changes. I'm here to help. I love challenging my clients and, even more, I love when they challenge me. I've seen tremendous growth in myself and my clients from this dynamic. I wanted to be a therapist because I wanted to be the person I needed when I was growing up. I can say confidently that I have become that person.

I believe that people inherently want to move towards healing, but life is complex and things get mixed up along the way. I work to help clients move towards their most authentic & genuine selves. Within the counseling relationship, I strive to help clients feel supported & empowered so they can explore themselves, their current circumstances, past experiences, & future aspirations. I believe that people are the experts of their own lives but sometimes need a roadmap to help get back to where they want to be. One of the most powerful gifts that you can offer the world is to heal yourself & I would love to be a part of your journey. I work with clients to help them live more balanced and meaningful lives. I integrate nature therapy (including walk & talk therapy) into my work with clients & am an EMDR trained therapist. My counseling experience includes working with anxiety, depression, trauma, relationship stressors, life adjustments, self-esteem, addiction & sport performance. Contact me if you are looking for an individualized & unique approach to therapy. I work collaboratively with clients to create & implement goals that resonate with the client. I am a registered yoga teacher & utilize yoga as well as sound healing practices into my work. I enjoy working with athletes who are wanting to improve their performance & focus.