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Starting therapy can feel like a big step, but you’re not alone. Together, we’ll create a space where you feel safe and supported. My goal is to build a strong relationship based on trust, so we can work through the challenges you’re facing. I believe self-awareness and introspection are key to growth and happiness. We’ll explore what’s holding you back, uncover coping skills, and help you embrace who you are. Along the way, we’ll dive into what self-care means for you, making it a meaningful pa...
If you are looking for therapy appointments that feel conversational and welcoming while we work on managing anxiety, depression, PTSD symptoms, or adjusting to a major life change, then I might be a great fit for you. I work in person in the Allison Park area on Wednesdays and Thursdays. I offer virtual appointments on Mondays, Tuesdays, and Fridays. I also offer 15-minute consultation calls where you can ask questions and see if we would work well together. Feel free to reach out with any ...
At Pittsburgh PCIT and Counseling our experience enables us to offer effective individual counseling for adolescents and young adults. Whether starting college or transitioning into adult life, late teens and early twenties can be a seriously exciting, but stressful time. We are able to address a number of behavioral and mental health concerns including, ADHD, Anxiety, Depression, trauma, behavior problems, personal adjustments, LGBTQ+ issues, and other life stressors....
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant...
Looking for support, problem solving, coping skills, or an opportunity to talk through what is not working? My goal is to create a working relationship that feels comfortable and hopeful. It takes courage to share personal information with someone new. Individuals and families are facing a lot of stress and difficulties which makes psychotherapy incredibly important. My work with clients has them feeling respected and involved in their own treatment goals. The clients I serve range in age from t...
Serenity Counseling, LLC, was created to provide competent psychological counseling while maintaining the utmost confidentiality, respecting the various cultural differences between clients and practicing ethically and responsibly. Serenity Counseling provides an objective, non-judgmental atmosphere where clients will be validated, empowered and encouraged. Serenity Counseling LLC consists of professional therapists, licensed in the State of Pennsylvania and Certified by National Boards. Sere...
Hello and welcome! Adjusting to college can be hard at times and things come up during that can cause stress while navigating this thing called life for the first time as an adult. I work with individuals to help them acknowledge and work through the emotions that come up through this adjustment as well as help them explore healthy coping skills to help them on their journey through college and beyond....
Brynne has a history of working with college age students in an outpatient setting. Brynne works with students in all stages of their college experience. From students who are taking 1-2 classes to students who are in technical schools to students working on certificates to students who are non-traditional students to students who are working on their associates to their bachelors, master’s, PhD and/or MD degrees. She has assisted young adults with navigating the transition to college, learning...
My practice offers both in person and virtual appointments, making it more convenient for your scheduling needs. My background has been working with college aged young adults who are experiencing anxiety, depression, stress, OCD, ADHD, eating disorders, and career counseling/ vocational planning. It can be uncomfortable to start therapy but I want you to acknowledge you have already made the first step, so you are already making progress!...
Please visit my profile to learn more about my services.
Our mission is to provide you with the highest quality of therapeutic services in an environment that fosters trust, respect, and confidentiality. Within this space, we hope to assist you in reaching your goals in therapy and life. We achieve our mission by offering an integrative approach, which combines different therapeutic tools and evidence-based practices to meet your needs. We strongly believe that everyone is unique, and it is important to emphasize strengths, while challenging you in a ...
I offer afternoon, evening and Saturday morning availability both virtually and in-person in Mt. Lebanon, PA. I am honored to work with individuals in the areas of addiction, mood, and personality. I am Certified in Somatic Trauma Therapy and Gottman Institute trained for couples and others. I see clients ages 14 and up. I utilize gender affirming care, as I have served the LGBTQIA+ community directly....
If you feel depressed or overwhelmed by life and feel like you need to make a change but don’t know how, you’re not alone. I enjoy helping clients who are struggling with anxiety, depression, low self-esteem, grief and loss, adjustment issues, and life stress. I believe we can learn to solve our problems by exploring our “inner selves” and to accept and/or change our thoughts and actions. Therapy can help you become more self-aware and develop a better understanding of who you are and what you n...
Please visit my profile to learn more about my services.
Mental health challenges can impact your overall wellness and get in the way of attending class, completing assignments, or taking care of yourself. If you are feeling emotionally unwell and struggling to cope with life’s difficulties, attending therapy can offer you support and guidance during these challenging times. Our experienced therapists offer individual counseling services that allows privacy and confidentiality to talk about you, what’s troubling you, and how to make a sustainable ch...
I offer client-centered treatment options that are determined collaboratively between us. I value all people and work to be culturally sensitive and aim for cultural humility when working with someone whose identity is different from my own. I will always seek out information on my own to fill in gaps of general knowledge, but will look to you to share your own personal experiences and beliefs that may or may not follow the general norms of any given cultural identity. My clients often struggle ...
CURRENT OPENINGS available for telehealth (virtual sessions) in response to management of stay at home orders. Hello! I'm Jen, a Licensed Professional Counselor, working out of a private practice in downtown Pittsburgh (PKO Counseling). I have obtained a Masters of Counseling and Human Development at Walsh University. In my practice, I use a variety of approaches, including Cognitive-Behavioral Therapy and Art Therapy. I have particular experience in working with those facing depression, anx...
Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the ro...
Please visit my profile to learn more about my services.