Therapists for college students near University of Pittsburgh

Hi, I'm Ashley! Please feel free to self schedule or send an inquiry on my website for a consult or appointment. I work best with students who feel overwhelmed by anxiety, perfectionism, and constant overthinking. You might find yourself spiraling with “what if” thoughts, feeling like nothing you do is ever good enough, or stressing nonstop about exams, relationships, or the future. Some students I support struggle with panic attacks, intrusive thoughts, or relationship anxiety (like ROCD), which can feel isolating and confusing. Whether you're avoiding work because of fear of failure, checking things over and over, or feeling mentally exhausted from managing school and life, it doesn't have to stay this way. I help students break free from these patterns using active, evidence-based therapy. Together, we’ll build tools to quiet your inner critic, manage stress, and get back to living fully, not just surviving college. Virtual and in-person sessions are available. I’m here to support you in showing up for the life you want.

Journey Healthcare is an outpatient mental health practice located outside East Pittsburgh. We have a team of physicians, nurse practitioners, counselors, etc., all working together for the same cause...to get the patient well. We believe each patient has their own unique personal Journey to healing. We pride ourselves on offering integrative medical services aimed at addressing the whole person-mind, body, and spirit.

Sometimes we feel like our light has been dimmed by our past experiences and ongoing life stressors. Maybe others have noticed that you have been more irritable, distant, or just “different”. Whether it be anxiety, depression, trauma, grief, or other life circumstances, don’t let that hold you back from building the life you deserve. You’re here because you finally want to take back control of your life and begin to find your true self again. Your struggles do not have to define you and you deserve to be happy. It's time to put yourself first and reach out for help. Let us work together in finding balance through being present, practicing self-care, and positive thinking.

Prior to opening my practice, I worked with college students for four years in various college counseling centers. I enjoy working with this population, as it is a time for challenge, growth, and change. I identify as a generalist, and have specialized skills in the treatment of trauma and PTSD, anxiety disorders, and autism spectrum disorder. In addition, I have significant experience in working with relationship concerns, grief and loss, women's issues, and life transitions. In my practice, I draw from many evidence-based theories and interventions including Interpersonal Psychotherapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. I believe the therapeutic alliance is the foundation of treatment, and therefore work to establish and maintain an empathetic and non-judgmental environment where patients feel safe, heard, and supported. Ultimately, a strong therapeutic relationship leads to an ability to challenge patients to achieve their goals, reach their fullest potential, and create lasting change. I am aware of the privilege it is to be on this journey with my patients, and I bring my authentic self and expertise to each session.

Please visit my profile to learn more about my services.

Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. For more than three decades, I’ve helped adults navigate the challenges that can make life feel overwhelming including anxiety, panic, chronic stress, depression, and insomnia. If you’re exhausted from trying to manage everything on your own, you’re not alone, and you don’t have to keep pushing through without support. My approach is steady, practical, and compassionate. I focus on understanding what you’re carrying, how it’s affecting your daily life, and what will genuinely help you feel better. Together, we’ll work to reduce symptoms, build resilience, and create meaningful, sustainable change, not quick fixes or one‑size‑fits‑all solutions. Whether you’re dealing with long‑standing patterns or a recent spike in stress, therapy can help you regain clarity, restore balance, and reconnect with the parts of yourself that feel grounded and capable. If you’re ready to take the next step toward feeling more in control and more at ease, I’m here to help.

I have experience working with trauma, PTSD, depression, and anxiety. As a person who made a large career change a year into graduate, I can understand on a personal level how difficult college can be. I use a humanistic approach to build rapport and help clients to meet their goals! I provide a supporting and accepting atmosphere!

I'm happy that you are here! I am a Licensed Professional Counselor passionate about working with teens and adults with generalized/social anxiety, depression, and relational strife. I work with folks in a collaborative and creative approach to find what works for you while using evidenced-based treatment in therapy. I believe that one of the pillars of wellness is recognizing that you have inherent worth. Through the therapeutic process of acceptance and change, I will be alongside you in your journey in recognizing that You Matter :) My clinical experience includes working at UPMC Service for Teens at Risk (STAR Clinic) with teens and college students and as Crisis Clinician at the University of Pittsburgh - University Counseling Center working with young adults in crisis. I am trained in the following modalities: CBT, DBT, CAMS. Currently training in CBT for Insomnia

We are a small private practice located in Canonsburg, PA. We offer in person and online services to individuals currently residing in Pennsylvania. Our therapists focus on addressing anxiety, depression, trauma, boundaries, relationships, stress, anger, and many other issues that affect people on a daily basis. We have therapists trained in EMDR, brainspotting, DBT, TF-CBT, and DNMS.

We have two locations one in the Irwin, PA and one in Lower Burrell, PA. There are 7 mental health clinicians with two more onboarding. Bluebird Counseling of Western Pennsylvania. We are offer both in person and online session. We feel that "just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone." – Lisa Olivera. Please reach out if you have any questions!

Please visit my profile to learn more about my services.

College and graduate school can stretch you academically, mentally, and emotionally. When stress, burnout, or self-doubt start to pile up, that stretch can feel more like a breaking point. I work with students to navigate anxiety, depression, ADHD, autism, trauma, life transitions, and challenges that can come with disability. I also support people adjusting to new environments, including the shift from rural backgrounds into more urban, academic settings. Together, we’ll look at where you’re feeling stuck or overwhelmed and build practical skills to help you clear those hurdles and reconnect with what matters to you. My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). In practice, this means we’ll use a blend of tools to help you understand your thoughts and reactions, make sense of your experiences, and respond in ways that feel more manageable and effective. I will tailor our work to your personal goals, because your idea of accomplishment is what matters to me. If you’re interested, we can also bring in elements of Geek Therapy® (using movies, games, or other examples of popular culture) to make therapy feel more relatable and engaging. If you’ve been dealing with mental fatigue, cognitive overload, or a life-altering diagnosis, you don’t have to figure it out on your own. We can work together to help you feel more balanced, confident, and prepared for your next chapter, whether that’s graduation or the following academic term. Reaching out can be the most difficult step in this process. Let’s start a conversation and design a treatment plan just for you.

Wholehearted Counseling for Individuals, Couples, and Families We provide therapy to individuals, groups, couples, and families with various presenting concerns including but not limited to: depression, anxiety, self-esteem, sex and relationships, and changes through the lifespan. We focus on honoring your individual identity while addressing systemic issues that might be impacting your symptoms or impacting your relational health. Our main goal is to help you increase self-awareness and facilitate change in your day-to-day relationships, allowing for a more congruent way of life. We hope to create a non-judgmental, warm, and safe environment during the therapeutic process for you to explore your needs on how to grow and change.

I am a practicing Licensed Professional Counselor for 7 years and a Former School Counselor for 12 years. As a Former School Counselor for 12 years, my expertise is helping college age students with academic, career and personal/social dilemmas. I have helped thousands of students reach their academic, career and personal/social goals. Please visit my website which further outlines my college age expertise: www.ogradycounseling.com

Are you, or a loved one, struggling with relationship issues, depression, anxiety, or a difficult and painful past? Understanding painful feelings can be difficult and making meaningful connections as to how, and why these developed can help alleviate symptoms & lead to change. You may be looking for therapy because there is an issue you hope to change, like low self-esteem, or a behavior pattern that is distressing to yourself or others (such as being reactive, critical). Perhaps you are finding it difficult to move toward your desired goals. You may be struggling with a relationship. I am a non-judgmental, compassionate, and formally trained Clinical Social Worker and Therapist. I am qualified to help you understand and resolve a wide array of issues that can be problematic in your life, while just as importantly, helping you to recognize your own strengths and potential for growth. My interest is working with you to help you better understand yourself through a process of exploration, support, respectful listening, and honest dialogue.

Hello! I specialize in working with engineering and other STEM students that feel overwhelmed by their academic and personal lives. As a former mental health ambassador for two top engineering programs in the country, I have a wealth of experience working with students who are driven, highly intelligent and under intense pressure to succeed. I also work with engineers and engineering managers across STEM industries and can support students in their career exploration process. I am a neuro-divergent and LGBTQIA+ affirming provider that will take the time to tailor your therapy experience to exactly what you need. I am looking forward for the chance to meet you. Feel free to reach out for a free 15 min consultation to discuss how I can help you in your journey through and after school.

As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve your goals through empathy and a strength-based focus. I specialize in anger and anxiety management across the life span, especially with teens and adults. I am certified in Thinking for a Change (T4C) and Aggression Replacement Training (ART). Additionally, I have extensive experience working with and advocating for people going through the legal system, including people facing domestic violence charges. I invite you to reach out to schedule a session by contacting our office to see if we would be a good therapeutic fit. I look forward to talking with and meeting you to help you achieve your goals!

I believe in the inherent worth of everyone and that people genuinely do the best they can. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel "stuck," but we have the power to choose how we respond. Since learning never ends, we will discuss improving your self-awareness and build your "tool box" with strategies to empower you in everyday life. A caring atmosphere will be provided to help you discover your strengths, show yourself compassion, and to find balance in your life. I work with individuals from a variety of backgrounds, abilities, and ages. Together, we'll build a tool box, so that you're better able to deal with situations that may cause discomfort. An eclectic and solution-focused approach to counseling is used. Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness approaches are used as well. As we work together, we'll discuss ways to help improve your quality of life. I enjoy helping adults dealing with mental health changes, students with disabilities, individuals struggling with transitional issues (e.g. new diagnoses, elderly parents, veganism), career counseling, grief, pet loss, and how nutrition impacts mental health. If you are interested in learning what openings are available, please call 412-354-0636 Thank you, Megan

Stephanie is a Licensed Professional Counselor, National Certified Counselor, and a Certified School Counselor for children in grades K-12. She holds a Master's degree in Counseling Psychology and a Bachelor's of Science degree in Developmental Psychology. Prior to working at Cornerstone Wellness, she was a School Counselor for 12 years in a public-school setting and also spent two years prior to that working as a School Counselor at a Cyber-School. Stephanie did mental health counseling in a private practice setting and worked at the post-secondary level as an Academic Advisor at the Art Institute of Pittsburgh as well. She is very passionate about working with young adults and strongly believes that all people are deserving of love and respect. "In order for positive change to happen, we need to work together as a team to support your goals of achieving happiness, success, balance, and peace. I know that this season of life can come with many challenges but I vow to work closely with you to create a therapeutic plan that we both feel comfortable with". Stephanie's therapeutic approach is centered around a Cognitive Behavioral Therapy (CBT) model which helps people to understand how their thoughts and emotions affect their behaviors. Her goal is to help her clients learn how to replace their negative thought patterns with more productive ones which will then, in turn, change their behaviors. She knows that teaching people how to shift their mindsets and how to discover new ways of thinking will help them to respond differently to life's stressors and ultimately improve their overall well-being. Stephanie understands that counseling can seem "scary" at first but prides herself on making sessions collaborative and relaxed. She wants therapy to be a safe place where her clients can feel comfortable to just be themselves! "I truly love what I do and I see it as a privilege to witness the change and growth that can happen for my clients as they move through therapy. With that being said, I hope to become a person that they trust and look forward to spending time with."

Please visit my profile to learn more about my services.