Therapists for college students near University of Pennsylvania

Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motivational Interviewing, and solution-focused interventions. In addition, I have received training in both psychoanalysis and Eye-Movement Desensitization Reprocessing. During 9+ years of training and working as a therapist, I have developed a way of working that is both empathic and supportive. If you are eager to seek ways to change your life, please do not hesitate to contact me via email or call me to schedule for a visit.

Hey, I’m Laura Fidorowicz. I work with college students who are used to holding it all together—but underneath are dealing with anxiety, burnout, depression, or using substances more than they’d like to cope. A lot of the people I work with are high-achieving and hard on themselves. You might look like you’ve got everything handled, but inside it feels like constant pressure, overthinking, or never quite feeling “good enough.” Maybe you’ve started relying on alcohol or other substances to take the edge off, check out, or just get through the week. My style is real, collaborative, and practical. I’m not here to judge you or lecture you—and I’m definitely not just going to sit quietly while you talk. We’ll actually dig into what’s going on and build tools you can use in real life, whether that’s managing anxiety, breaking perfectionism cycles, or changing your relationship with substances. You don’t have to wait until things fall apart to get support. If something feels off, that’s enough. If you’re ready for a space where you can be honest, feel understood, and start making real changes, I’d love to work with you.

Please visit my profile to learn more about my services.

College can bring up a lot... stress, anxiety, identity questions, relationship struggles, burnout, OCD, and the feeling that everyone else has it together except you. At Break Free Counseling Center, we help students untangle the stuff that’s been keeping them stuck so they can feel more confident, connected, and in control of their lives. We specialize in: -OCD and anxiety, including GAD, perfectionism, panic, social anxiety, phobias -BFRBs (skin picking, hair pulling) -Complex & religious trauma -LGBTQ+ affirming -Teletherapy If anxiety, OCD, trauma, or overwhelming thoughts are getting in the way of school, relationships, or daily life, you don’t have to figure it out alone. Our team is here to help you feel more grounded, supported, and in control again. We currently have openings for new student clients and accept select insurance plans, including Highmark, IBX PPO, BCBS PPO plans, and Aetna.

Hi! I'm Abby, a licensed clinical social worker dedicated to supporting teens and young adults live their best lives and navigate this crazy world! Not every moment can feel like golden hour, but my goal is to help you bring more moments of joy and light into each day. By using a combination of attachment based and behaviorally focused modalities I hope to help you achieve your goals and create a safe space for you to laugh, cry and be your authentic self.

College is a period of time of big transitions in a person's life. My hope is that therapy can provide you a place to improve emotional distress, heal from past wounds, and increase fulfillment in your life. I believe taking a collaborative approach to therapy as you are the expert of your own situation. As a trauma-informed therapist I believed it is essential to create a safe therapeutic environment. The focus of therapy is on your strengths and to build on your resiliency. I look forward to you reaching out so we can start this process. I think you will find my approach warm, nonjudgmental, and easy-going.

Hello! I’m Ally (she/her), a Licensed Clinical Social Worker. I believe in using a holistic, person-centered approach that honors you as the expert of your own experiences. Navigating college life can be challenging, exciting and at times overwhelming. Whether you are adjusting to a new environment, exploring your identity, managing academic pressure, dealing with anxiety-- you are not alone. Therapy with me is collaborative, supportive, and respectful of your journey. You deserve a space where you can feel truly seen, heard, and empowered to be yourself. I’m here to support you. Together we will work on building insight and developing healthy coping strategies. Using a blend of mindfulness, Cognitive Behavioral Therapy and solution-focused techniques, we’ll work together to find what resonates best for you and your unique situation.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hi! I'm Grace, a white, queer, disabled, cis-woman. I believes that therapy is an intuitive and collaborative process. I view my work as a privilege, and believe that the therapeutic relationship is built over time. I hope to co-create a space of mutual growth with you, exploring pathways of healing, connection, and meaning. I bring humor, compassion, and support to the therapy space. I truly believe that we heal through our relationships with others, ourselves, and the world - and hope to provide safety and containment for folx exploring relational or attachment trauma, and/or those living with chronic illness and disability. Other areas of speciality include queerness and identity formation, anxiety and depression, disordered eating and body image, and life transitions.

Inna Conboy, M.D. is a Board Certified Psychiatrist who specializes in psychoanalytic psychotherapy and medication management. Dr. Conboy’s treatment philosophy centers around an empathic view of the person as a whole, and explores the patient’s past and present in order to understand his/her/their current thoughts and feelings. As a person attains a deeper understanding of self, this awareness may help with his/her/their life struggles. Even though psychotherapy is Dr. Conboy’s primary form of treatment, she also prescribes medications, and offers counseling in other evidence based treatments such as cardiovascular exercise, meditation, and yoga. Dr. Conboy graduated from New Jersey Medical School, NJ and completed psychiatry residency at Temple University, PA. In addition, she was trained in psychodynamic psychotherapy at the Psychoanalytic Center of Philadelphia. Dr. Conboy was a recipient of various teaching awards and certificates, and has been teaching psychiatry to La Salle University and Philadelphia College of Osteopathic Medicine medical, nurse practitioner, and physician assistant students. She has given lectures to psychiatry and psychology professionals in various topics, including psychotherapy, psychopharmacology, emotional intelligence, and the use of mindfulness meditation in psychiatry.

Hope, healing, and joy. For me, these are the three core values I hold closely when approaching my work in therapy. Life can be full of unpredictable challenges and facing them alone can feel extremely heavy and burdensome. My hope is that through therapy, clients can feel comfortable enough to share their hardships, and in doing so, lighten the heaviness of their burdens. Through a warm, person-centered approach, I hope to create a space where individuals feel heard and supported. I believe no one deserves to struggle alone, and I commit to being a supportive presence to help individuals work towards a path of healing and joy. As a therapist, my ultimate goal is to help individuals feel empowered to live a fulfilling life in alignment with their goals and values. I specialize in working with individuals struggling with anxiety, depression, self-esteem, relationship challenges, and adjustment difficulties. I also love helping people work through identity exploration and self-discovery. If these challenges resonate with you, I would be honored to work together on a path forward that feels supportive and impactful for you!

I am a human being learning, like you, how to be here. In a world that can feel overwhelming, I offer space to slow down, understand what you are carrying, and find ways to cope that feel aligned, rooted in care, intention, and honesty. My approach to therapy is collaborative and grounded in curiosity. I support clients in exploring how their experiences shape how they feel, relate, and move through the world.

Let’s be real- college is a lot. Between the never-ending notifications, social pressure, and trying to build a future, it’s exhausting. If you’re running on caffeine, anxiety, and a 'fake it till you make it' mentality, I get it. I’m Saige, and I help adults like you turn that overwhelming noise into a manageable plan. Therapy with me isn't stiff—it's a judgment-free zone to figure out what you actually want, not just what’s expected of you. Let's build a life you enjoy living. Reach out for a free consultation call!

Hi! I’m Dr. Ana, a licensed psychologist in Pennsylvania with over 10 years of experience helping children, teens, and adults navigate life’s challenges with support, compassion, and practical tools. I currently offer virtual therapy sessions throughout PA and am accepting new clients. Life often moves quickly, bringing highs and lows and everything in between. In the midst of the “busy-ness” and challenges, it can often be hard to pause and take care of ourselves. Therapy offers a space to slow down, reflect, and deepen our understanding of who we are so that we can live with more meaning and purpose. I truly believe that therapy can be helpful for anyone. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and less alone. You don’t have to go through this alone. I’d be honored to support you on your journey. Feel free to reach out with questions or to schedule a consultation!

College is full of transitions, like moving away from home and support systems, navigating relationships while balancing academic stress, and entering the professional world after graduation. These transitions can be exciting, but also daunting and overwhelming! So whether you are just starting to explore ways to improve your mental wellbeing or have been struggling for many years, you don't have to navigate it alone. My approach to therapy is always rooted in empathy, compassion, and a genuine curiosity about your unique experiences. We will work together using evidence-based practices to strengthen coping skills for the symptoms you most wish to address. Once these symptoms feel more manageable, we can then identify treatment goals that are built around understanding the impact of your past experiences, current obstacles, and hopes for the future (even if you don't know what those are yet!). I have provided individual therapy for seven years, and am especially passionate about helping those with neurodivergence (whether formally diagnosed or not) make sense of historical struggles through a non-judgmental, self-compassionate lens. Everyone can benefit from having a safe and supportive space to tackle symptoms of depression, anxiety, trauma, life stressors, self-esteem issues, or any other mental health difficulties. I welcome an opportunity to speak with you about your therapy goals and to see if we are a good fit, so please reach out to me via email, or phone (texts are okay too)!

At IPA Integrative Psychiatry of America, we offer holistic online Psychiatry/Tele-psychiatry in Philadelphia, PA, for a wide variety of mental health disorders, Addiction, and Weight Loss Treatment. Our Integrative approach combines Medication, Psychotherapy, Testosterone Replacement Therapy (TRT), Exercise Counseling Plans, & Nutritional Education, Genetic Screening, Lab Screenings, and Meditation to support your overall wellness.

I’m a licensed professional counselor offering Telehealth video services for clients in Pennsylvania. The most important part of therapy is the relationship between you and your therapist. You deserve to have a safe space for you to work through your difficulties and emotions and to feel comfortable with the provider you are working with. I utilize skills from cognitive behavioral therapy, unified protocol, dialectical behavior therapy, exposure work, mindfulness, and relational therapy. I am passionate about helping others work on themselves. I specialize in working with issues including depression, eating disorders, anxiety, trauma, life transitions, and peer relationships. I fully believe that us working together to address your difficulties is the best approach and that humor also has a healthy place in therapy. I offer a free 15 minute consultation to see if we could be the right therapeutic fit for you.

It takes courage and strength to share your personal struggles with a therapist. My goal is to help assist you in your journey of discovering ways to cope and manage your mental health with respect, kindness, and warmth. There is something truly incredible about a human being living their authentic and complete truth without feeling burdened by mental or emotional blocks. My specialty lies in the treatment of OCD, Anxiety disorders, Depression, & Trauma. I am intensively trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP), Prolonged Exposure (PE), & Eye Movement Desensitization & Reprocessing (EMDR). I also provide supervision to other clinicians. I am licensed in NY, CT, NJ, & PA to provide virtual therapy. Reach out to me to form a relationship based on trust, mutual respect, & understanding. I know it can feel difficult to take the first step, and it will be so worth it.