Therapists for college students near University of Pennsylvania
You may be functioning well on the outside while quietly feeling overwhelmed, stuck, or exhausted inside. Therapy can be a place to slow down, exhale, and begin to understand what’s really driving those patterns. I offer in-person and virtual sessions in a calm, inviting office where you can speak openly and feel genuinely heard. My style is relaxed and relational, and our work is intentional. We’ll start with what feels most present for you, and then gently move toward the deeper roots. Clients often share that they appreciate both the warmth of our conversations and the clarity that comes from having specific tools to navigate their challenges. Whether you’re navigating anxiety, the impacts of trauma, relationship concerns, or an eating disorder, our work together will be thoughtful, focused, and tailored to you. If you're looking for therapy that balances emotional depth with practical tools, I'm happy to connect and see if we're a good fit.
Danica Flinchbaugh, MA, NCC, LAPC has several years of experience working with clients under the supervision of a Licensed Professional Counselor. She currently works with individuals, ages 18+ seeking help for anxiety, depression, anger management, trauma/grief, emotional dysregulation/mood instability along with relationship challenges, life transitions, chronic pain and health complications. Danica uses a person-centered approach to therapy along with interventions such as CBT, DBT, and Motivational Interviewing to build meaningful, therapeutic relationships. She uses her skills and training to provide a safe space where she can work collaboratively with you to find clarity, understanding and peace in your life. In her down time, she enjoy spending time outside in nature, exploring new places along with traveling and spending quality time with her friends and family.
Valerie believes that everyone should be given an opportunity and have someone listen to them regardless of age, race, status, circumstances, etc. This sets her apart from others because just simply listening and caring, can make someone feel validated and respected. This approach completely changes one’s day or perspective and that means the world to Valerie. We all struggle from time to time, whether it be feeling anxious or depressed, struggling with core issues, and traumas. Therapy should be a safe space to explore these issues and learn more about ourselves in the process. As a therapist Valerie focus on individuals, families, and child/adolescent therapy. Together we can explore core issues of trauma, mood disorders, suicidality, depression, anxiety, negative behaviors, addictive behaviors, grief and loss, stage of life change, emotional regulation, co-parenting, attachment, family structure, and other life transitions.
Kristen is a Licensed Associate Professional Counselor working her way toward independent licensure. She enjoys working with individuals ages 6 to 60 across an array of mental health diagnoses and areas of concern, whether in individual or family contexts. She adopts an integrated approach to her therapeutic style, pulling from several evidenced-based models of counseling, largely utilizing elements of Cognitive Behavioral Therapy and its derivatives as well as Psychodynamic and Humanistic theoretical models. Through this, she recognizes the need for and ensures that each client and/or family has a tailored plan to address their concerns and achieve their goals. Kristen is also motivated to specialize further in trauma-focused care, especially for individuals struggling to cope with grief, ADHD, and Autism. In her free time, she loves engaging creatively by painting, drawing, and making jewelry; and spending time with friends and loved ones including her cat Monroe.
I have an eclectic, integrative style, utilizing evidence-based practices and techniques from various therapeutic approaches. I am trauma-informed, apply intersectional, feminist, and body and sex positive lenses, and incorporate harm reduction principles. Though I'm experienced and knowledgable supporting clients of diverse backgrounds, I am also cognizant of my lived experience as a queer cisgender male (he/him pronouns). I take a holistic view of clients, build upon inherent strengths, and create a partnership to guide and facilitate change, making progress toward goals.
Are you struggling with symptoms of anxiety or depression? Maybe you are experiencing family conflict or perhaps you are dealing with grief or loss. I have specialized training in Dialectical Behavioral Therapy (DBT)- an approach that offers concrete tools you can use to cultivate greater happiness, reduce anxiety, resolve conflict and navigate challenges in more effective ways. I have broad experience working with university students creating a safe and supportive environment where we focus not only on evidence-based methods, but also on identifying and harnessing your strengths to manifest positive change
Hello! I've explored many roles in the last 10+ years working in school, community, inpatient, and outpatient settings. I have found that I enjoy working with people of all ages, but I have a soft spot in my heart for working with the young or young at heart, who are willing to explore the therapy process in creative ways. I love when I can use my training as a dance/movement therapist, and I am also practical and enjoy helping clients accomplish their goals more directly through skills teaching. I have training and experience with Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I am a licensed Professional Counselor, and Registered Dance/Movement Therapist with over 10 years working in the mental health field as a recovery specialist, therapist, and practicum supervisor. I bring an eclectic approach to treatment incorporating creative arts, play, movement exploration, skills teaching, and talk-based interventions to my practice. I know it can be challenging to take that first step of asking for help. Whether your are looking for more traditional talk-based therapies or are interested in creative means of self-exploration and communication, I'm excited to offer my support. If old patterns have not been serving you, lets start the journey of discovering new ways to "move though life."
The Center for Hope and Health is a private group practice specializing in the treatment of eating disorders, body image concerns, OCD, anxiety disorders, perfectionism, and trauma/PTSD. We use evidence-based interventions to promote lasting change, including Cognitive Behavior Therapy (CBT), Exposure and Response Prevention, CBT-Enhanced for eating disorders, Prolonged Exposure, and Habit-Reversal Training. We also frequently incorporate strategies from Acceptance and Commitment Therapy and Dialectical Behavior Therapy to promote coping skills and values-based living. Our aim is to provide effective, research-backed treatment delivered in a human and practical way. Our style is direct, supportive, and rooted in the belief that therapy should increase your self-efficacy. Whether we’re targeting anxiety, body image distress, OCD, or a mix, we will meet you with warmth and an evidence-based approach to help you lead the life you want to live!
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We are a small private practice dedicated to supporting college students through life’s challenges. While we work with a wide range of concerns, we specialize in trauma, sexual assault, anxiety, and relationship issues. Our therapists provide a warm, flexible, and nonjudgmental space where you can process your experiences, build coping skills, and work toward meaningful change. Whether you're struggling with past trauma, feeling overwhelmed by anxiety, or navigating complex relationships, we’re here to help.
We are committed to helping individuals heal emotional wounds that may be preventing them from being their most extraordinary self. Our work focuses on targeting ineffective behaviors and beliefs to enhance self-worth. Our clients appreciate our easy going nature and holistic approaches, because everyone deserves to be accepted. We are all innately resourceful and self-healers, and we are passionate about guiding individuals towards finding peace and bringing balance to their lives. If you are interested in learning more, please message us and Let’s journey through this together! “I’m a strong person but every now and then I would like someone to take my hand and say everything will be alright” – Unknown
My ideal client is open, curious, and willing to try. Their goals may include improving self-esteem and body image, developing effective communication skills and relationships, expanding movement vocabulary, gaining insight into patterns of behavior, creating new coping options, building self-awareness, improving emotional regulation, and strengthening the connection between the brain and the body While verbal processing is a part of most therapeutic processes, Dance/Movement Therapy includes the possibility of non-verbal communication. Founded on the idea that motion and emotion are interconnected, Dance/Movement Therapy uses creativity to strengthen communication skills. Whether you are looking for traditional talk therapy, or you want to try a new technique to feel more in your body, please reach out to discuss. The possibilities are endless, don't let the word "dance" deter you. This is not about technique or perfection. This is about you and your own sense of movement.
Feeling stuck in the same old cycle? In need of change, encouragement and perspective? Take the first step by starting the journey of counseling. Therapy is powerful and promotes positive change when you have a supportive, accepting and accountable relationship with your therapist. You deserve happiness and wholeness. It’s time for you to be free of what has kept you stuck. The office has a retired service dog, a black lab named Annie, if you so choose. I am certified as a trauma practitioner, anxiety expert and family systems social worker. I use mindfulness & body-based techniques to teach you how to be relaxed and reduce stress! Start your journey of self acceptance & understanding as you work toward goals that will lead to a more joyful, fulfilling and purposeful life! Please contact me should you have any questions and/or concerns. Take the first step and call today!
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Ellie Mental Health is not your average provider. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care.
Sometimes change is the only way towards growth Together, we can help you figure out how to move forward in life, embrace transitions, and make more empowering choices. —---- When you’re starting a new school, watching your child grow, or getting used to a new family dynamic… anxiety has a way of getting its hold on you. Without meaning to, you may find yourself spending all of your energy by worrying about, regretting, and resisting change. But worry doesn’t have to get in your way—as long as you can learn to embrace change and growth. I’m 14 years into a rewarding career as a therapist for children and adults. Clients describe my therapy style as warm and approachable. My approach is grounded in the principles of Cognitive Behavioral Therapy (CBT,) a form of talk therapy that allows us to notice and address unhealthy patterns in your thinking or behavior by focusing on the everyday things that are happening right now. This means that my sessions include plenty of humor, candor, and self-reflection. I particularly enjoy working with families during moments of educational transition—and as a former School Psychologist, I’m experienced with academic reports and have developed strategies for helping students advocate for what they need. The work I do with clients feels very natural and focused for them. At the end of our sessions, I’ll usually ask you to choose something to try before our next session, which keeps the rapport going. (Clients who have spent a lot of time with me find themselves wondering “what Sandi would say?”) It makes me proud to know when my clients internalize what we're working on and use it between sessions, too. Who I Work With At my office in Haverford, Pennsylvania, I see clients of all ages. Adults take respite with me in my warm and modern office space as we work through changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!) Through the PSYPACT network, I see adult clients virtually across 40 participating states. This is especially useful because so many of my clients are young adults beginning college, and working professionals who are settling into a new job. My clients include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. Therapy is an increasingly normal thing in our culture. My clients arrive eager to make peace with something new and scary. A few of my clients even come in and out of therapy with me over the course of many years, choosing to lean on my support during key turning points—and to practice what we learned together during the years in between. They’ve heard me say, over and over again, that it may be time to “update your view of yourself.” If you’re looking for a therapist, that’s probably true for you, too. Let’s Get Started The best way to start is by scheduling an appointment with me for us to begin getting to know each other. You’ll need to want therapy in order for it to work—so get in touch when you’re ready to learn how to plant both feet in this new stage of your life.
I am a therapist who approaches each person from a holistic perspective. You are unique, and therefore my approach to working with you is, as well. I use a combination of behavior based therapies to work with people struggling with Trichotillomania and Excoriation disorders. Mindfulness techniques are a useful part of the therapy process, and are included in all the tools you can use to reach your goals. Cognitive behavior therapy, as well as Exposure and Response Prevention are some of the techniques that lead to the most positive outcomes, in the ares I practice. I am trained in EMDR, which is a therapy I use in treating people trying to recover from PTSD, and other Traumas.
Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client’s individual needs including Psychotherapy, Meditation, Kundalini Yoga, Shamanic Technology, Energy Medicine, Life Coaching and Supervised Fasting. The Be Radikal Suite in Montgomery County, PA & Radikal Healing Suite in Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live.
Our practice works primarily with young adults who find themselves struggling in relationships, dealing with anxiety, stress, and general life transitions. Our therapists are all licensed- some offer in person sessions in our Bryn Mawr office and all offer telehealth sessions. We are in network with most insurance companies (Aetna, Highmark, Independence Blue Cross, and Optum/United Health Care).
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing. I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others. As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.