Therapists for college students near New York, NY

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As a queer Asian-American Licensed Mental Health Counselor (LMHC), I specialize in supporting individuals from diverse backgrounds, particularly LGBTQIA+ and BIPOC communities, as they navigate questions around gender, sexuality, relationship dynamics, and life transitions. I believe that every person deserves access to care and an environment where you can truly be heard. Together, we learn to lean into discomfort as we explore your thoughts, emotions, and behaviors, with the goal of helping you feel more grounded, connected, and understood in your life and relationships. I prioritize culturally responsive, HAES-informed, anti-oppressive, and anti-racist care, so that you feel respected and empowered throughout our work. I am committed to creating a safe, affirming space where you can engage in authentic self-exploration and meaningful growth. My approach is trauma-informed and integrative, drawing from Internal Family Systems, Acceptance and Commitment Therapy, Dialectal Behavior Therapy, existential therapy, and Mindfulness-informed somatic practices to support you in processing lived experiences and deepening emotional insight. Grounded in collaboration and compassion, this work centers on your unique values and personal story, while honoring autonomy and resilience. My work is informed by my identity as a lesbian and first-generation Japanese American. This perspective enables me to create an environment where people feel seen, understood, and supported, with care that is grounded in a deep respect for identity, culture, and lived experience. When I’m not helping patients, I stay balanced through a wide variety of hobbies, including reading, cooking and trying new restaurants, dancing, working out, crafting, traveling, and snowboarding.

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I work with individuals, couples, and families who feel overwhelmed by anxiety, relationship challenges, or the complexities of multicultural and minority identity, including those adjusting to life in the U.S. as immigrants or managing the pressures of being an international professional. In therapy, I provide a safe space to explore these experiences, understand patterns, and develop strategies for self-understanding and emotional regulation, helping clients move toward a more fulfilling and authentic life. I specialize in supporting clients experiencing anxiety, depression, workplace burnout, relational conflicts, migration stress, and minority identity struggles. I help clients reconnect with their inner strengths and build healthier relationships. My focus includes international professionals, immigrants, and minority individuals. As psychoanalyst Nancy McWilliams writes, making mistakes and wishing we had done things differently is not a sign of pathology—it is part of the human condition. I bring this belief to my work, creating a space where clients feel understood, supported, and empowered to create meaningful change. 我与感到焦虑、关系困扰，或在多元文化与少数群体身份中经历迷茫困惑的个人、伴侣和家庭一起工作，包括那些作为移民在美国适应、扎根、生活或承受工作签证系统压力的国际专业人士。在治疗中，我提供一个安全的空间，让来访者探索自身经历、理解行为模式，并生发出自我理解与情绪调节的策略，帮助他们迈向更充实、真实的生活。 我专注于支持经历焦虑、抑郁、工作倦怠、关系冲突、迁移压力及少数群体身份困扰的来访者。我帮助来访者重拾内在力量，建立更健康的关系。我的服务对象包括国际专业人士、移民以及少数群体。 正如精神分析师Nancy McWilliams所说，犯错并希望自己当初做得不同，并不意味着有病理问题——这是人类的常态。我在工作中秉持着这样的信念，将其融入进一个让来访者感到被理解、支持和赋能，从而实现有意义改变的空间。

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Do you feel overwhelmed by life events and those in the outside world? Would you like to experience more satisfying relationships with family, friends, romantic partners and colleagues? Are you feeling stuck in your ability to initiate change? I can help. Therapy is a safe environment in which to explore your feelings and the patterns which may be holding you back. I offer a warm and compassionate manner and provide the support needed to begin making changes.

I work primarily with adolescents, young adults, and young professionals through life transitions, relational challenges, and forging identity. Prior to going into private practice, I worked for New York University's Counseling and Wellness Services, seeing the university's dynamic undergraduate and graduate students. I often see those grappling with depression, anxiety, trauma, relational concerns, or sexual concerns. I have a specialty in working with eating and body image concerns/disorders from a Health At Every Size lens. I have niche expertise in concerns related to bariatric (weight loss) surgery and dramatic weight loss. I am LGBTQIA+ allied and often work with those exploring gender and sexuality. I work from a psychodynamic, attachment-based framework, and blend tangible skills to help alleviate your pain in the day-to-day and enhance your relationships. I am a person first, therapist second, and may utilize my own reactions and feelings to help us better understand your relationships in the world. From me, you can expect curiosity, warmth, and lots of questions about your experience to make sure I get it right. I try to leave you with interpretations of your challenges, new ways to think about your current circumstances, and things to try differently.

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With over 20 years of experience, my approach is rooted in a deep understanding of the unique emotional and psychological struggles that young people encounter. My approach encourages a balance between emotional expression and building resilience, helping clients reframe their experiences and move forward with greater strength and understanding. My therapeutic approach integrates evidence-based techniques tailored to each individual’s needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, (DBT)Family Systems Therapy, and trauma-informed care. My goal is to provide support, hope, and practical strategies for long-term mental health and wellbeing. I would be honored to support you in your path toward wellness and a brighter future.

College can intensify overthinking, self-doubt, and a harsh inner critic. You might replay conversations, compare yourself to other guys, worry about how you’re perceived, or hesitate to ask someone out because you fear rejection. You may also feel pressure about what comes after graduation. Over time, this cycle can erode confidence and make it harder to take the social and professional risks that move your life forward. With over 20 years of experience, I specialize in anxiety (including GAD, OCD, panic, and social anxiety), depression, ADHD, and anger management. I also help individuals navigate relationship and family challenges and work- or school-related stress. Treatment is evidence-based and integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). My style is warm, collaborative, and down-to-earth. Sessions focus on practical tools to reduce overthinking, manage difficult emotions, and build steady confidence that isn’t dependent on others’ approval, so you can move through college with greater clarity and confidence. Therapy is offered through a secure, HIPAA-compliant telehealth platform, making it convenient for busy student schedules. If this resonates, I invite you to schedule a consultation to see if we’re a good fit.

We believe in therapy that empowers individuals to make meaningful changes and lead fulfilling lives. City Center Psychotherapy is a group private practice in Midtown, New York City founded by Dr. Andrew B. Schmidt, PhD, LCSW-R , Professor and Director of New York University’s Post-Masters CBT Certificate Program. Dr. Schmidt leads a team of highly skilled clinicians who specialize in the treatment of OCD, Anxiety, Depression, and Trauma, in addition to their own unique areas of expertise. City Center Psychotherapy prioritizes collaborative treatment planning, active problem-solving, and a warm, supportive environment that facilitates change at a pace that feels right for you.

With nearly a decade in community mental health providing care to those who would otherwise struggle to access it, I’ve become a fierce advocate for making services available to all. Supporting the people who face the most barriers has always felt necessary to me. During my time running a county crisis program, I was honored to care for patients in distress, often on the worst day of their lives. Being present for those critical hours, offering stability and compassion when everything was uncertain, was a privilege that informs my practice to this day. I’ve worked across a variety of populations, including mandated clients, sexual offenders, adolescents, young adults, and LGBTQ+ communities. My experience spans almost every aspect of life, touching on infidelity, gender-affirming care, sexuality, trauma, domestic violence, substance use, and personality disorders — working with victims and those who have caused harm. My background includes case management, residential leadership, and both long-term care and acute intervention. I’ve supported clients with severe and persistent mental illness, as well as ADHD, depression, anxiety, and OCD. My approach is flexible. I draw from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) — including distress tolerance and mindfulness — motivational interviewing, and solution-focused techniques. I’m trained in trauma-focused CBT and offer both maintenance and deeper, long-term work for chronic concerns.

I have always been passionate about the wellbeing of people’s lives and have a strong desire to make a positive impact. I help my clients to find healthy perceptions of themselves, their environment and approach professional, family and personal relationships through a positive lens. Embarking on a therapeutic journey can promote a plethora of emotions with the most common one being fear but, please rest assure I am here. Through my work experience I have acquired the skills necessary to provide comfortability, effective communication, cultural diversity and a path to understanding ones self. Finding peace is priceless. I have a variety of work experience, working with children, teens and adults who have faced a variety of challenges such as anxiety, depression, family issues, domestic violence, emotional issues and trauma. I specialize in an array of therapeutic approaches and employ the most appropriate technique that best suits a client’s individual need. Taking the first step to seek therapy is the hardest. I will support you on your therapeutic journey, I will actively listen and help you to navigate a healthy path to achieving your goals. I will provide a safe space, foster a positive environment and an avenue for change. I will encourage you to delve deeper to uncover and explore your best self.

I provide evidence-based, effective, and collaborative psychotherapy for adolescents and emerging/young adults. My therapeutic style focuses on 1) exploration and understanding of your values, goals, and priorities, 2) elucidating adaptive and maladaptive patterns in your thoughts, feelings, and behaviors, and 3) helping you make behavioral changes to build a life for yourself which is more in line with your values and priorities. I specialize in cognitive behavioral therapy (CBT), and incorporate aspects of other cognitive and behavioral therapies into my practice as appropriate. I am intensively trained in Dialectical Behavior Therapy (DBT) and offer DBT-informed treatment. Your unique treatment needs are the focus. As such, I encourage ongoing discussion about your progress and satisfaction with treatment. Therapy can be hard, and lasting change takes time. Give yourself some credit for seeking out services. Conditions treated include: depression, suicidal thoughts, non-suicidal self-injurious behaviors, emotional and behavioral dysregulation, trauma and PTSD, social anxiety, phobias, panic attacks, obsessive-compulsive disorder, generalized anxiety disorder, perfectionism, attention and concentration difficulties, sleep difficulties, bereavement, relationship issues, family conflict, and excessive work/academic stress. Services are provided via telehealth.

Emma is a clinical trainee pursuing her Master’s degree in Counseling for Mental Health and Wellness at New York University, with a specialization in LGBTQ+ Health, Education, and Social Services. She is passionate about creating a welcoming, affirming space where clients feel heard, understood, and supported. Emma works with children, teens, and young adults navigating anxiety, identity exploration, family and relationship challenges, life transitions, stress, and emotional regulation. She also has a strong interest in supporting LGBTQ+ individuals as they explore their identities and navigate personal, social, and academic challenges. Her approach is warm, collaborative, and grounded in Acceptance and Commitment Therapy (ACT), while also drawing from cognitive-behavioral and insight-oriented approaches. Emma believes that therapy is about helping people better understand themselves, develop effective coping skills, and build a life that aligns with their values. Through her experience supporting social-emotional development in school settings, Emma understands the unique pressures that students and young people face. She works collaboratively with clients to explore patterns, build self-awareness, strengthen resilience, and navigate challenges with greater confidence and self-compassion. Emma strives to create a therapeutic relationship that feels genuine, supportive, and empowering, where clients can show up as themselves and work toward meaningful growth and change.

Hunting counseling LCSW, PLLC has experience in the inpatient, outpatient, and community settings and offered several modalities of treatment. We work with clients from various backgrounds and ethnicities. We will assist you in prioritizing what is important to you and help you focus on reaching your goal. If life was not hard enough, this pandemic has caused many people to change their way of life and establish a new routine. Some changes bring about stress, anxiety, and/or depression. You do not have to suffer in silence. It’s imperative that you remember it’s OK to seek help when you begin to feel overwhelmed. Email or Call- You talk, I will listen.

I love working with college students and young adults. I understand what a complex and sometimes overwhelming time of life this can be; whether you find yourself struggling with anxiety, depression, or difficulty navigating your relationships, I am truly passionate about supporting my clients in their process to gain deeper self-understanding and foster personal growth through self-compassion. I work from a place of genuine curiosity and respect each person’s path as unique. I take a warm, supportive, and collaborative approach, using the information that you present (or, in some cases, avoid) to help you make sense of the thoughts, feelings, and behaviors that may be undermining your relationships and productivity.

I invite you to plant the next seed in your healing journey, a space where your whole self is welcome, not only the parts that learned to survive. I’m Lalo Nahui (lah-loh nah-wee) and I use they/he pronouns. I am a queer, transmasc, neurodivergent, disabled, polyamorous, first-generation Mexican therapist. My lived experience shapes how I listen, how I notice, and how I sit with you in this work we grow together. I work with college students who are tired of surviving on autopilot, balancing academics, relationships, jobs, and the expectation to always have it figured out. You might be navigating identity exploration, grief, anxiety, burnout, executive functioning or procrastination, career decisions, or the impact of carrying burdens that were never yours to carry. Maybe therapy has felt like talking without it landing in your body; together we create practices that feel embodied, creative, and practical. We slow down. We listen to your nervous system with patience, curiosity, and care. We make space for parts of you that learned to protect, perform, disappear, or endure, and we tend to them like weathered land learning to soften again. I weave somatic and nervous-system attuned practices, parts work, narrative and expressive approaches, and spiritual tools like tarot or astrology when desired. I also offer neurodivergent-informed coaching for routines, time management, and goal-setting. I center queer and trans students, QTBIPOC and students of the global majority, neurodivergent and disabled students, and first-generation and immigrant students. This work is collaborative, consent-based, and rooted in care, curiosity, and accountability. Healing moves at the pace of your body; it unfolds in cycles and seasons. Together we clarify next steps, release narratives that echo in your body, and practice returning to your full self in ways that feel real, embodied, and empowering. Virtual telehealth available in New York (Under Supervision of Andrew Triska, LCSW).

I am a licensed clinical psychologist with years of experience in various settings, including university counseling centers (Baruch, NYU, Fordham), a psychiatric in-patient unit, a community outpatient clinic, and a rehabilitation hospital. I have an extensive experience working with young adults and adults coping with a wide range of mental disorders and life stressors (e.g., depression; anxiety; trauma; adjustment issues; acculturation issues; interpersonal difficulties; racial trauma). I utilize an integrative approach that synthesizes elements from various therapy models (e.g., psychodynamic, CBT, DBT). Through this approach, I will support you in gaining new in sights and meanings, building new skills, recognizing your incredible resilience, and breaking free from unhelpful patterns that may be holding you back. In our therapeutic journey together, my primary aim is to establish a profound sense of connection with you. Using this therapeutic alliance, I will gently yet firmly encourage you to confront your challenges, facilitating new experiences and understanding.

I’m a New York psychotherapist offering in-person and virtual sessions for individuals and couples. My goal is to help you better understand your challenges and draw on your strengths, abilities, and inner resources. As we work together, you’ll have my full attention and presence, along with compassion, empathy, and insight to support you throughout the process. I don’t use a one-size-fits-all method. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the future. It’s deeply meaningful to walk alongside my clients as they grow, change, and pursue both personal and professional goals. If this resonates with you, I invite you to reach out. As a Licensed Psychoanalyst with a PhD in Organizational Behavior and experience in both corporate and academic settings, I bring an approach grounded in clinical expertise and a practical understanding of the challenges you face. My hope is that we can work together to better understand your story and move your life forward in meaningful new ways.