Therapists for college students near Durham, NC

About Me I enjoy working with a variety of client needs ranging from relationship issues and self-esteem issues to addiction and chronic mental health issues. I will work with you to identify and develop the counseling goals specific to your needs. If you are unsure of your therapy goals you may consider utilizing therapy as a wonderful way to practice self-care through self-exploration in a safe and non-judgmental space. ​ My office is conveniently located in the heart of the triad serving the communities of Greensboro, High Point, Kernersville, Winston-Salem, Summerfield, Brown Summit, and Oak Ridge. I would be happy to talk with you over the phone for a free consultation to determine if we would be a good fit for one another.

Hi there! My name is Christie Cutshall, LCSW located in Eastern Tennessee with my husband, three bonus teenagers, and two dogs. When I'm not working, I enjoy hiking, spending time with my family, gardening, and cooking. As a graduate of East Tennessee State University, and a practicing social worker for the last ten years, I have gained valuable experience as a mental health clinician. In my experience, I believe growing requires changing and improving the environment in which we grow; only then can we truly thrive! In order to help clients live my best lives, I am passionate about helping them achieve their full potential.

I am so glad you reached my profile! I have experience working with individuals impacted by trauma, anxiety, depression, and other life challenges. I use a number of evidence-based practices when working with clients. I am down-to-earth, nonjudgemental, and focused on you feeling safe in the session. Email if you have any questions!

Welcome! I'm glad you're here. Starting therapy can feel like a big step, and it’s totally okay if you're not sure what to expect. I work with students who are feeling overwhelmed, stuck, anxious, or just not like themselves lately. Maybe you're adjusting to college life, navigating relationships, dealing with academic pressure, or trying to figure out who you are and what you want. Many of the students I work with share a desire to understand themselves better and to feel more in control of their emotions and choices. You don’t have to have everything figured out to begin—we can work through it together. My style is warm, supportive, and down-to-earth. I’ll meet you where you are, and we’ll go at a pace that feels right for you. In our sessions, you can expect a safe, non-judgmental space to explore whatever’s on your mind. Therapy is a place to be heard, understood, and to grow. If you’re ready to get started—or even just curious—I’d be honored to support you.

I work with individuals to navigate life's many hardships whether those challenges be difficult life transitions, academic stress, overwhelming emotions, depression, anxiety, suicidality, trauma, obsessions and compulsions, attention problems, or social concerns. I support my client's by providing skills and knowledge to build a life they feel is worth living. My therapeutic style is collaborative, empathetic, evidence-based, and non-judgmental. I believe in the power of building a strong therapeutic alliance where you feel heard, understood, and supported every step of the way. Working with me means learning about yourself, developing coping skills, and trouble-shooting those coping skills so that they work for you. We'll know therapy is working when you start your days feeling rested, engaged, and energized and when you end your days feeling relaxed, accomplished, content, and ultimately feel proud of yourself.

Please visit my profile to learn more about my services.

Being human can be tough! While experiencing the challenges that life may hold, I believe you deserve to be heard, understood, and accepted. I aim to create a compassionate, non-judgmental space for you to share, explore, heal, and make sense of your story and experiences. As we work together, you may identify aspects of your life that you would like to change or experience differently. We will work together with curiosity to create intentional and meaningful steps towards creating that change in your life. For me, it is a deep honor to be a part of your journey as we navigate life’s challenges. As someone who has been a client, I commend you for the courage and vulnerability it takes to begin looking for a counselor. You have made it this far with the resilience that resides within you, and I believe you deserve the opportunity to experience the benefits that counseling has to offer. As a counselor, I use an integrative approach that is collaborative and relationship-based, values and strengths-focused, and social justice-oriented. My approach is influenced by components of and includes teaching skills from Person-Centered, Acceptance and Commitment, Dialectical Behavioral, and Cognitive Behavioral therapies. Additionally, I practice from a lens that is trauma-informed and acknowledges the influence of systemic marginalization, intersectionality, and social injustices. Topics that I support adults in navigating include but are not limited to adjustment and stress management, LGBTQIA+ identities, identity development, issues related to young adulthood and attending college, career path exploration, interpersonal relationships, anxiety and depression, grief, trauma, shame, and self-compassion. Outside of my work, you might find me enjoying some time outside hiking or walking at the park, hanging out or cooking a meal with my chosen family and friends, playing the Nintendo Switch, laughing at memes or TikToks, or just catching up on tv shows/movies with my partner and our two cats.

L Bryant Counseling and Consulting is an agency specializing in mental health counseling. Our services encompass a diverse array of therapeutic options that cater to individuals and families from various backgrounds. We do offer virtual sessions throughout the state of NC, SC, and Oregon.

Hi there! We are so happy you have chosen our practice for your mental health needs. We are a growing group of online only counseling providers with diverse experiences and long histories of work in the helping and mental health field. Our diverse team has flexible schedules and have extensive experience working with individuals, couples, families and active duty and veteran military service members. We use a variety of counseling techniques including cognitive behavioral therapy, brief solution focused therapy and other eclectic approaches as needed on a case by case basis. All of the providers in the practice are independent contractors and have unique personalities that create a rich experience for our clients. Welcome, we look forward to helping you navigate the path to your desired outcomes!

Perhaps you’ve been keeping your head above water in your day-to-day life, but find yourself worrying a lot or feeling stuck in a “funk." Maybe you’ve been carrying something heavy for long enough, and are finally ready to talk through it in a supportive space. Or maybe you simply want to feel heard and understood as you navigate a tough transition in your life; you just need someone to be there with you while you do it. While anxiety and trauma may leave us feeling depleted, I believe that counseling can help us find our most authentic and resilient selves through these experiences. My aims are to listen with non-judgment, to help you identify the goals and steps toward them that feel right for you, and to offer support, tools, and even a gentle nudge when you need it. We will co-create a space that feels safe enough to talk about the hard stuff in life, while also shining plenty of light on what helps you feel hopeful and positive. The decision to start counseling is not an easy one, and I know feeling a good connection with your counselor matters. I am passionate about building genuine and effective relationships with my clients and find that empathy, authenticity, and even humor are helpful tools in doing so. Please feel free to reach out about setting up a free phone consultation. I offer a combination of in-person and telehealth sessions based on the needs, preferences, and health status of both myself and my clients. Rates listed below are cash pay rates as of May 2022; out-of-pocket expenses to clients using insurance will vary based on their specific insurance plans, so please confirm the coverage of your specific plan prior to initiating services.

With over 25 years of experience, I find collage students amongst my favorite population to work with. College life offers so many opportunities and yet so many challenges be it stress and anxiety, social/relationship challenges and even time management. My approach is gently but if you some firm guidance and life coaching I can be that person too! Sometimes taking the first steps can feel intimidating but I encourage you to be brave and know you will be met with a therapist who truly cares and will not ever judge you, blame you or shame you. This is about you getting the most out of your life!

Our experiences in this world, often based on identities or trauma, can leave us feeling stressed and uncertain. It's confusing to have your worries get in the way of making the connections with people that you long for; or to be so convinced you will fail that it's hard to take the first step in doing the next thing you want to do; or to be suddenly totally overwhelmed in the middle of this exciting new experience you'd been waiting for. Sometimes people need some help slowing down, reconnecting with themselves, and finding new ways to respond so that they can move forward with hope, self-compassion, and empowerment. I have spent many years working in college mental health, helping students from all identities and backgrounds navigate the growth and challenge of the college experience. My approach is collaborative. Together we figure out what's getting in the way for you. I'll be with you in the hard moments, naming and exploring your thoughts, feelings, and experiences so that you can find ways to respond to them that are helpful. Increased connection with your body is key. Let's also celebrate the wins, big and small, along the way. Finding a therapist that is a good fit is so important—if you're not comfortable enough to tell your therapist what's really going on, therapy won't work. Let's find a time to connect to see if I would be a good fit for you in your next step.

Dr. Molly Foukal is a Clinical Psychologist with a PhD from University of Virginia and BA from Dartmouth College. She completed her clinical internship at Duke University Medical Center and post-doctoral fellowship at the Duke Center for Eating Disorders. In therapy, Molly helps her clients build meaningful, fulfilling lives consistent with their goals and personal values. As clients deepen their self-awareness, they become more intentional, self-compassionate, and successful in their daily lives. For many, this leads to a new permission to prioritize their own needs and paves the way for improved mental health, greater productivity, and increased life satisfaction. Please visit Molly's website for more details on her clinical expertise and approach to therapy.

Are you seeking a space where you can feel heard, understood, and supported? Life can be full of challenges, transitions, and moments of uncertainty, but you don't have to navigate them alone. My approach is collaborative and compassionate, focusing on helping you uncover insights, build resilience, and create meaningful change. Whether you're dealing with anxiety, depression, or simply feeling stuck, we'll work together to identify your goals and explore paths toward healing and growth. With a focus on mindfulness, self-discovery, and transformation, I strive to create a safe and welcoming environment where you can grow.

Tiffany is a native of Mississippi graduating from the prestigious Mississippi School for Mathematics and Science. She spent her summers in the mountains of North Carolina during undergraduate and graduate schools and eventually found her way back to North Carolina full time. Tiffany graduated with a Bachelor's of Science Degree in Human Development and Family Sciences from The University of Texas at Austin and a Master's Degree in Community Counseling from Regent University. Tiffany has been providing counseling services since 2012 and Neurofeedback services since 2014. She is a Licensed Clinical Mental Health Counselor in North Carolina. Tiffany is one of only three clinicians in North Carolina's Piedmont Triad Region who is Board Certified in Neurofeedback from The Biofeedback Certification International Alliance (BCIA) and a certified mentor for the BCIA board certification process helping train other practitioners to become board certified in neurofeedback. Tiffany is a the only clinician in the region who has the Quantitative EEG-Diplomate Licensed (QEEG-DL) certification from the QEEG Certification Board. She is certified in HeartMath and serves as adjunct faculty at Wake Forest University in the graduate counseling program. Tiffany has received didactic training to read QEEG brain maps and administer scientifically based neurofeedback training from her mentor, Robert E. Longo, MRC, LCMHC, BCN; Richard Soutar, PhD, BCN (Alpha Theta Training); Tiff Thompson, PhD, MFT, BCN, QEEGDL, REEGT (QEEG Training), and Sebern Fisher (Neurofeedback and Developmental Trauma). Click here to listen to Tiffany’s talk on Developmental Trauma. When Tiffany began her career, she used more well-known techniques, like cognitive behavioral therapy and play therapy, but it wasn’t long before she became increasingly aware that the mental health field needed alternatives. Neurofeedback takes advantage of the brain's ability to change itself allowing a person of any age to make changes in behavior and thinking patterns more easily. Using a combination of counseling and Neurofeedback, Tiffany began to see more substantial changes in her client's lives. Currently, Tiffany utilizes Neurofeedback and Heart Rate Variability in combination with traditional counseling. Click here to read Tiffany’s article on the popular Blog—Triad Mom’s on Main. Tiffany works with a variety of clientele utilizing a person-centered approach, which means sessions will start with you and your needs. Together, we will explore the issues that you bring to counseling in a holistic way with emphasis on emotional and personal history perspectives. Tiffany‘s experience has allowed her to work closely with many children, teenagers, and adults of different needs and backgrounds where she brings enthusiasm, compassion and cross-cultural understanding to her work towards healing and wholeness.

Sometimes we can feel as if on a mountaintop with a sense of clarity and other times in a valley unable to see the next step. Life is a journey with experiences and seasons where we can all use some help along the way. Whether it be marriage, dating, work, friendships, or family dynamics, relationships can be complex. Through life's complexities we can learn and grow. I believe everyone deserves to experience joy and live an abundant life. By living authentically to ourselves and others we can become the best version of ourselves. My desire is to meet you where you are and collaboratively work with you to reach your full potential. My experience includes addiction counseling, grief work, mens issues, couples counseling, trauma counseling, veteran-specific counseling, and working with adolescents on behavioral issues in their family system. I can also provide music therapy as a board-certified music therapist. Creating change is an active choice and one that is empowering and takes courage to implement. At times we all need help, especially when life gets complex and problems occur. I can relate to life's complexity and extend empathy in your process. My goal is to walk alongside you and provide tools with the mindset that you are the expert of your own life.

My therapy animals and I have worked with students for decades to guide and empower them in navigating life stressors/transitions, anxiety and relationship issues. Students who have sessions with me build tools for resiliency and coping that work for them. I am client centered, meet you where you are and provide a safe compassionate space to share!

Hello! We have a variety of therapists who specialize in different things, who are able to help you both virtually and in person! Please reach out to us or visit our website for more information :)

My goal is to create a safe and non-judgmental environment where clients are able to explore issues and improve the quality of their lives. I use an integrative style of psychotherapy that pulls from many different approaches with an emphasis on Cognitive Behavioral Therapy. My work with clients is based on a collaborative approach that promotes a strong alliance and allows for open and honest communication. Within this foundation, clients develop the safety and freedom to challenge behaviors and beliefs and discover new attitudes that promote change.

Are you noticing changes in your mood but don't know where to start to get back on track? Do you feel burnt out due to struggles balancing multiple roles and responsibilities? Do you struggle with making your needs a priority? Are you noticing issues in your relationships with communication? Are you worried about making a change but know that you can't stay stuck where you currently are? Welcome to Harris Counseling Services, where we will walk with you on your journey to better. Welcome to a safe, nonjudgemental place where you can breathe, rest, be, learn more about yourself, and work to reach healing, balance, and wholeness. We meet clients between where they used to be and where there want to be. I work with clients to set goals that help them develop understanding, create a skill set to manage unhelpful thinking patterns, and create space for joy and connectedness. I also work to infuse spirituality and faith into the therapeutic practice for clients who are interested. Whether you are feeling scared, tired, depressed, or confused in your current situation, you don't have to walk this journey of change alone. We welcome all but have a special passion for serving Black women who desire to be seen, valued, and welcomed into the therapy space. Reach out today and get closer to the life you've been wanting to live. Note: I can accept insurance for clients in NC, but not GA.