I am a Licensed Independent Clinical Social Worker with a Master's degree in Social Work from Simmons University, Massachusetts. I am fluent in English, Portuguese, and Cape Verdean Creole, and semi-fluent in Spanish. I have experience working with young adults, the elderly, and children, specializing in depression, anxiety, trauma-informed care, and stress. My therapeutic approach focuses on strength-based, solution-focused, CBT, and trauma-focused therapy. My inviting approach creates a ...
Susan Chamandy is a Licensed Independent Clinical Social Worker (LICSW). She primarily uses a psychodynamic approach in her counseling work to help clients gain a better understanding of themselves – their feelings, thoughts, behaviors and priorities – and to help clients identify and harness their personal strengths to make lasting change.She includes other approaches in her work, such as Cognitive Behavioral Therapy, Internal Family Systems therapy, and mindfulness, when needed. Her priority i...
Feeling anxious, disconnected, burnt out, unmotivated, or numb? I believe that good therapy doesn’t just end the struggle—it helps you create a life full of meaning, purpose, and enjoyment. I take a holistic approach to therapy that integrates an understanding of the connectedness of your physical, mental, and spiritual health, and emphasizes the priceless value of healthy relationships. Using Acceptance and Commitment Therapy, I will work with you to feel more present and alive in your daily li...
Audrianna Robinson is a Licensed Mental Health Counselor. She uses an integrative approach that combines psychodynamic and person-centered theories to assist client's understanding of themselves. Audrianna particularly focuses on the intersectionality of identities as well as exploring the narratives clients have. She provides clients a non-judgemental, safe environment to reflect and examine themselves. Audrianna is a Queer, BIPOC therapist who has a passion for working with those in any of her...
Whether you're juggling life’s day-to-day stressors or facing a major life transition, life can feel complicated and overwhelming. Maybe you feel stuck in unproductive patterns of behavior or want to create meaningful, healthy relationships. Many of the women I work with are navigating pregnancy or fertility journeys, transitioning into motherhood, or are motivated to shift patterns within their family or close relationships. I am passionate about helping women to improve their sense of self and...
I offer a safe, reflective space to process experiences, explore thoughts and feelings, and develop new insights. My practice focuses on supporting older teens and adult women coping with depression, anxiety, trauma, or a challenging relationship with food and their bodies. My clients are often looking to improve their relationship with themselves, their partners, or their loved ones. Together, we will explore your experiences and create strategies that help you lead a fulfilling, authentic life...
We blend evidence-based mental health counseling with performance-focused strategies to help you overcome challenges, sharpen your mindset, and thrive—in every area of life. We believe that mental wellness and high performance go hand in hand. Founded on the principle that change begins within, Agile Minds Therapy provides a personalized approach that combines psychology, coaching, and evidence-based therapeutic techniques. Our goal is to help you develop the mental agility needed to navigate li...
Hi there, I’m Mara, and I’m looking forward to supporting you on your one-of-a-kind journey. As a therapist, I find immense joy in helping individuals navigate the sometimes turbulent waters of life. Each person I work with brings a unique story, and I feel privileged to be a part of their journey toward healing and self-discovery. Whether it’s tackling anxiety, navigating the complexities of depression, understanding ADHD, exploring gender identity, or embracing one’s sexuality, I am here to...
Sometimes, life can be difficult, and I believe that therapy can provide a safe place to process and work through the challenges in your unique journey. I provide a nurturing and collaborative space to meet you as you are and help you gain a deeper sense of your authentic self. My integrative and holistic approach is trauma-informed, culturally responsive, and empathetic, seeking to create awareness and compassion for all the parts that comprise you. I work with individuals navigating relationsh...
At Back Bay Mental Health, we connect best with college students from Boston and Cambridge who are juggling the intense pressures of school, social life, and figuring out who they are—all while facing mental health challenges that can make it feel impossible to keep up. Whether you’re a BU student burning out from late-night study sessions, a Harvard undergrad wrestling with anxiety that’s derailing your focus, or a BC student quietly struggling with depression after a tough semester, we get it....
Choosing the right therapist can make all the difference. Making the decision to seek out counseling is difficult enough. Crooked Tree Counseling is a group of psychotherapists who are committed to making the counseling experience a satisfying and successful one. From your first contact with us through your psychotherapy, we focus on creating positive working relationships from which healthy change can arise. We offer counseling, consultation and supervision. Located in Central Square Cambridg...
Whether you’re navigating interpersonal challenges, past trauma, identity exploration, or managing anxiety or depression, my goal is to provide a space where you can truly feel seen and supported. I am a trauma-informed, relational therapist who works from an attachment-based and gender-affirming lens. I hold a master’s degree in Marriage and Family Therapy and have experience working with individuals, couples, and family systems. With empathy and humor, I encourage accountability while co...
I specialize in helping people who are struggling with eating disorders, self-esteem, and trauma. I take a warm, collaborative and holistic approach to help you better understand yourself, un-learn old ways of being, and develop the capacity to manage all that life brings. Together, at a pace you are comfortable with, we can explore places in your life where you feel stuck, and move towards the life you want to live. My goal is to help you find peace within yourself and with your body....
Are you caught up in OCD, anxiety, or a phobia that is preventing you from living life on your own terms? Do you feel stuck in your own mind and overwhelmed by simply getting through the day? I am passionate about helping older teens and adults get unstuck from unhelpful "stuff." I offer individual therapy for motivated people who are tired of accommodating their OCD or phobia, can't avoid their anxiety any longer, and are sick of being trapped in their own thoughts. Our sessions together can be...
We are a group practiced of experienced, compassionate, and trauma-informed therapists licensed in MA & NY. We provide relational therapy, and believe in the power of relationships as a tool towards making meaningful change. We practice evidence-based treatment to help our clients reach their unique goals, including EMDR, CBT, DBT, and IFS. Our therapists specialize in working with college students, graduate students, young adults and adults navigating life transitions and challenges. We are e...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
You deserve to feel strong, confident, and beautiful- but for many women and teens, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns. Maybe you aren't who you used to be and want to find your inner strength and confidence to build positive, healthy connections. You want to manage stress without feeling completely overwhelmed and find strategies that actually work to reduce sadness and anxiety. If you're looking for some guidance on how to get ...
At Windward Mental Health in Dedham, we’re here for college students from the surrounding towns—think Wellesley College, Babson, Lasell University, or Regis College—who are navigating the chaos of student life while wrestling with mental health struggles. Our Intensive Outpatient Program (IOP) is perfect for students like you—maybe a Wellesley undergrad feeling crushed by perfectionism, a Babson entrepreneur battling anxiety that’s tanking your focus, or a Lasell student quietly dealing with...
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Everyone deserves to feel strong, confident, and beautiful but for many, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns and relationships.Our practices focuses on womens' mental health and supporting individuals who want to manage stress and find balance between all the demands of classes, friends, and family, without feeling completely overwhelmed. Our clients are tired of conflicted or toxic relationships and want to build positive and he...