I believe people come to therapy when they feel overwhelmed by problems and disconnected from the values, relationships, and experiences that give their lives meaning. I am excited about working together to help you claim agency in the face of life's problems so that you can become the primary author of your life's story. Please feel free to get in touch if you would like to schedule a free phone consultation....
We blend evidence-based mental health counseling with performance-focused strategies to help you overcome challenges, sharpen your mindset, and thrive—in every area of life. We believe that mental wellness and high performance go hand in hand. Founded on the principle that change begins within, Agile Minds Therapy provides a personalized approach that combines psychology, coaching, and evidence-based therapeutic techniques. Our goal is to help you develop the mental agility needed to navigate li...
As a therapist, I am passionate about nurturing and empowering each person's inner healer. Our work together is grounded in a collaborative, strengths based approach as we navigate life's challenges, successes, and everything in between. I have extensive experience across various settings—intimate partner violence services, LGBTQIA street youth, residential treatment, international work, schools, and private practice— and have worked with people from all races and ethnicities, sexualities, gende...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
I enjoy working with college students and young adults as they navigate the challenges of emerging adulthood. My work with college students is rooted in a deep understanding of the stressors they often face—academic pressure, social anxiety, identity exploration, relationship challenges, and the transition to greater independence. I offer a supportive, nonjudgmental space where you can explore your thoughts and emotions, develop healthier coping skills, and build greater self-awareness. My appr...
Edit: Now offering in-person sessions in Cambridge as well as tele-health I am located between Central Square and Harvard Square, a 3 minute walk from the Central square red line stop, in an elevator building. I work with many undergrad and graduate students on issues such as anxiety, depression, stress management, sleep disorders, relationships, and more. I am happy to arrange a phone call to help understand your goals for therapy and to see if we are a good fit. I look forward to hearing ...
Whether you're juggling life’s day-to-day stressors or facing a major life transition, life can feel complicated and overwhelming. Maybe you feel stuck in unproductive patterns of behavior or want to create meaningful, healthy relationships. Many of the women I work with are navigating pregnancy or fertility journeys, transitioning into motherhood, or are motivated to shift patterns within their family or close relationships. I am passionate about helping women to improve their sense of self and...
You deserve to feel strong, confident, and beautiful- but for many women and teens, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns. Maybe you aren't who you used to be and want to find your inner strength and confidence to build positive, healthy connections. You want to manage stress without feeling completely overwhelmed and find strategies that actually work to reduce sadness and anxiety. If you're looking for some guidance on how to get ...
Constance Lum is a Licensed Independent Clinical Social Worker, (LICSW). She has developed an integrative approach utilizing the Mindfulness Cognitive Behavioral Therapy framework with Somatic Focused work and Trauma Informed approach. She treats the client holistically from a client centered approach by fostering individual’s strengths and resiliency, by honoring the individual’s background and lived life experiences, and by supporting them with respect to their relationships, career, culture, ...
Schedule an Appointment Today at www.beacontherapy.org/schedule At Beacon Therapy Group, we know that being a student can mean juggling high expectations, intense academics, and the pressure to keep it all together. Whether you’re navigating academic stress, relationships, cultural transitions, or unresolved trauma, our team is here to support you. We’re a trauma-informed group practice offering both in-person and virtual therapy sessions to fit your schedule. While we specialize in trauma...
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Collaborative Insight Counseling Associates (CICA) was created to make culturally sensitive mental health care accessible to the exceedingly diverse population of the Metro Boston area. We endeavor to provide high-quality, insight-oriented therapy, that is both culturally responsive and adaptable, to meet the multitude of clinical needs of our clients. Much of our clinical team prides itself in being multi-cultural and multi-lingual, while also having an expertise in a wide range of treatment ap...
Susan Chamandy is a Licensed Independent Clinical Social Worker (LICSW). She primarily uses a psychodynamic approach in her counseling work to help clients gain a better understanding of themselves – their feelings, thoughts, behaviors and priorities – and to help clients identify and harness their personal strengths to make lasting change.She includes other approaches in her work, such as Cognitive Behavioral Therapy, Internal Family Systems therapy, and mindfulness, when needed. Her priority i...
Ellie Mental Health Medford is excited to serve and support clients of all ages and backgrounds. We currently have talented clinicians with immediate availability! You are welcome to come into our office to see your clinician in-person. We're in close walking distance from Tufts University, and conveniently located just off of the Alewife Brook and Mystic Valley Parkways, with plenty of car and bike parking! We also are happy to provide Telehealth services, for those that prefer the comfort of t...
Your emotions are a roller coaster - sometimes high and overwhelming, other times shut down and numb. Maybe there's a part of you that believes you’re inherently flawed — broken, too much, or never quite measuring up. Maybe you battle body image shame, a constant sense of inadequacy, or a voice that tells you to “just get over it.” I specialize in treating anxiety, trauma, PTSD and Borderline Personality Disorder. I'll help you heal from the past and equip you with practical tools to manage s...
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Hi there, I’m Mara, and I’m looking forward to supporting you on your one-of-a-kind journey. As a therapist, I find immense joy in helping individuals navigate the sometimes turbulent waters of life. Each person I work with brings a unique story, and I feel privileged to be a part of their journey toward healing and self-discovery. Whether it’s tackling anxiety, navigating the complexities of depression, understanding ADHD, exploring gender identity, or embracing one’s sexuality, I am here to...
Therapy is intensely personal but with the the right match you can begin to feel better. It takes courage to make that first call to start. Our work begins by focusing on your reasons for coming to therapy, whether it's a relationship problem, you're struggling with work-life balance, or you're experiencing significant anxiety or depression. I work with people from a whole person perspective/holistic approach focusing on your strengths and the things that might be getting in the way of your ...
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As a psychotherapist, I aim to help people understand the trouble in their lives and make lasting changes. My style is both empathetic and collaborative. I believe it takes time to get to know the nuances of one's story. Sometimes people find themselves stuck, in emotional turmoil, and experiencing a range of psychological symptoms. Psychotherapy can involve helping people look at experiences or parts of themselves that feel unsettled or hard to see clearly. This process can be challenging, but ...