Krystal is a Board-Certified Psychiatric Mental Health Nurse Practitioner in Indianapolis, Indiana. She has been a nurse for 11 years working with individuals across the lifespan. After searching for a minority therapist in one of the local hospital systems and counting on one hand the providers she knew she wanted to make a difference. She believes in taking care of the whole body, mind, and spirit. Krystal works in collaboration with a physician to make sure she provides the best overa...
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We provide acceptance, empathy, compassion and respect which helps others to feel safe and empowered in their journey towards self-acceptance, personal growth, and wellness. We use an integrative approach incorporating Cognitive-Behavioral Therapy (CBT), motivational interviewing and mindfulness-based strategies. Melissa Wilson specializes in grief and health issues. Aaron Starr specializes in trauma and addictions. Lindsey Collett is trained in EMDR and specializes in young adults. Katy Ra...
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able...
College is awesome, but it can be really tough, too. Juggling school with the rest of your life--work, family, friends, relationships--can take a toll on your mental health. Anxiety, stress, depression, and even suicidal thoughts are not uncommon, but you don't have to navigate them alone. My internship was at IUPUI CAPS, and I have lots of experience as an advisor and adjunct professor, so I know better than most how stressful college can be. I'd love to help you turn down the volume in your...
I work with individuals across a wide range of ages and backgrounds. I enjoy supporting teens and young adults and also have previous experience working with populations who struggle with autism spectrum disorder and other cognitive delay. I am very passionate about helping to navigate identity development, life transitions, mood and personality-related challenges, as well as healing from past trauma to evolve into your ideal self. I want to help build a strong sense of self and emotional awaren...
Presence and accompaniment matter. Relationships transform. We can more easily connect to our true self and touch emotional distress in the presence of another's settled nervous system. Neurobiology and mindfulness science has proven that the human brain can be distraught while simultaneously observing the self with compassion. The ability to be both experiencing and holding the experience is the key to maintaining calm when facing challenges. Whether you feel overwhelmed, stuck, anxiety, ange...
The mission of Riverscape Counseling is to provide Affordable, available and AttentiveMental Health Care. We will be a leading organization providing services to help adults, children and underrepresented communities to help attain healthy lifestyles. We believe in a full spectrum of quality services in the area of mental health. Priding ourselves on having a multidisciplinary, multicultural team that are able to treat families, couples, individuals, adults, children, and adolescents with ...
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Counseling isn't just for big problems. It's a way to learn more about yourself and how to handle life's ups and downs. Counseling provides a safe space for self-reflection and exploration. It offers an opportunity to gain clarity, develop new perspectives, and learn practical skills for managing stress and emotions. I have extensive experience in supporting individuals through major life transitions, stress management and mental health episodes. Whether you're struggling with low self-esteem, c...
With over two decades of combined experience and a passion for helping you overcome the hurdles of life, we can help you create balance, meaning and purpose! Our clinicians have specialized training and experience in specific areas. When you reach out to us, you’ll be carefully matched to the therapist who is best equipped to support you. Of course, you are always welcome to inquire about working with a specific therapist. Please visit our therapist bio pages to learn more about the members o...
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Hi, I’m Michaela (she/her) and I have been in the field of Mental Health and Social Work for over 12 years. I have experience working with individuals experiencing anxiety, challenges with adjustment, depression, bipolar disorder, and borderline personality disorder. I have traveled the world extensively and bring my experience as a 1st generation American to my practice. My therapeutic approach centers around helping clients move toward a life they find fulfilling. I believe this can be achi...
Talking helps. Trying to navigate life’s stressors can feel so isolating. Seeking support isn’t always easy, but the first step to making a positive change is talking to someone. I am a Licensed Clinical Social Worker who has been in the field since 2010, using a person-centered, strengths-based approach to help teens and adults manage mental health challenges. I specialize in treating depression, anxiety, grief and loss, trauma, and life transitions. My approach prioritizes the therapeuti...
I have experience providing individual therapy for college students, queer adults, and individuals processing trauma. I have also worked with women who have experienced domestic abuse and sexual assault. I facilitate a group for people healing from religious trauma. Everyone deserves to feel like they can show their whole selves when they come to therapy. My hope is to provide space for you to be seen and understood. I would be honored to support you as you navigate your therapy goals at C...
Transitioning into college can bring up a lot of emotions/feelings. It is often difficult to sort everything out. I find that I am able to provide college students with coping tools to help them achieve goals for themselves within and even outside of the university setting. Please let me help and be a part of your informal support system. I specialize in trauma and am certified in EMDR therapy. I also specialize in anxiety and trained in ERP. I incorporate a lot of IFS into treatment as ...
Let me be your guide to better understanding yourself and why you think, feel, and behave in the ways that you do. You know yourself better than anyone, but I can help you notice patterns that have been hidden or locked away. Whether experiencing anxiety, relationship concerns, or a low self-esteem, it is my hope to give you a soft space to land with genuine care and kindness. I’ve been a practitioner for 5 years specializing in anxiety, attachment wounds, inner child work, and sex & sexuali...
I am a bilingual psychologist-English & Mandarin and have expertise in treating Anxiety, Depression, Trauma, PTSD, Sexual and Gender Identity Exploration, Cultural Adjustment & Life Transition, Self-Esteem & Self Criticism, Relationship Issues, & Cultural Identity. I specialize in working with ethic minorities, immigrants, refugees, people in the LGBTQA+ community, as well as international individuals. I believe people are creative, spontaneous, & insightful. I see people as a whole person ...
Expert medication management for ADHD, Anxiety, Depression & More. Self-schedule online today & be seen as early as this week! Our trusted and caring psychiatric providers specialize in the mental health treatment of college students and young adults. We will provide a personalized psychiatric evaluation and diagnosis, as well as prescribe a medication management approach to best manage your mental health concerns. Goals most often met include personal growth, symptom relief, & overall impr...