Therapists for college students near University of Chicago

I am deeply passionate about supporting young adults who are navigating the heavy waves of depression, anxiety, and low self-esteem. These challenges often speak much louder than our day-to-day living, making it difficult to feel present or "at home" within ourselves. I also specialize in walking alongside those moving through grief, trauma, and major life transitions—those seasons where the ground feels like it has shifted and you’re searching for a new way to stand.

Being a teenager or young adult is challenging, often navigating uncertainties, high expectations, rigorous coursework, job searching, and peer relationships. It is normal to struggle during these pivotal life transitions, but you do not have to go through them alone. I provide a supportive and welcoming space where you can vent, cry, laugh, play games, or simply just sit. My goal as a therapist is to be a part of your support system, helping you manage life's twists and turns while discovering what it means to be your authentic self. I will be here supporting you through hardships and celebrating your accomplishments.

As a therapist who specializes in Dance Movement Therapy, I believe in the full integration of mind and body in the therapeutic process. I strive to provide a space where all parts of you can be seen and accepted. I want to hear your story and support you as you cultivate a more compassionate relationship with your body and mind. I specialize in supporting people dealing with complex trauma, anxiety, struggles with identity, neurodiversity, and body image issues. I am strongly committed to challenging systems and narratives that tell people their worth is tied to their size or ability. Everyone deserves to inhabit their body with dignity, compassion, and freedom from shame. I see therapy as a collaborative process, building from a place of safety and authenticity. Together, we will cultivate a sense of open curiosity to help you find and use your inner strengths and resilience. My process is strongly rooted in body justice and fat liberation, and I approach our time together through trauma-informed and neuro-affirming lenses in order to decolonize the therapeutic process. These values will guide our verbal and embodied processing, and our work together in these ways will help you to connect the body and mind and aid you in self exploration. We will find a pace and structure that feels safe for your body and mind, and give you a space to step into your most authentic self.

Marriage & Family Therapy Intern Julia is a Marriage and Family Therapy intern who works with families, couples, and children as they navigate challenges and build stronger connections. Her experience in settings like addiction recovery programs has shaped the way she understands family patterns, communication, cultural background, and life transitions. She also has a personal passion for supporting clients living with chronic, invisible, and autoimmune conditions, and she cares deeply about the impact these experiences have on both individuals and the families who support them. Julia draws from Bowen Family Systems Therapy, Structural Family Therapy, CBT, and Motivational Interviewing in her work. She aims to create a space where people feel comfortable being themselves, where couples feel heard, and where families feel supported through change. She brings curiosity, steadiness, and genuine respect to each session, walking alongside clients as they navigate conflict, big emotions, parenting stress, chronic health challenges, or major transitions—always helping them move toward more clarity, resilience, and connection. Julia earned her Bachelor’s degree in Applied Developmental Psychology from the University of Pittsburgh, holds a Graduate Certificate in Systemic Couple and Family Therapy, and is completing her Master’s in Marriage and Family Therapy at Capella University. As a Student Intern, Julia receives direct and clinical supervision from a SCMFT approved clinical supervisor, Brittney Brooks, PsyD, LMFT, CCTP, (Dr.Britt@emberpsychgroup.com); as well as AZBBHE approved clinical supervisor, Danica Williams, LPC, PMH-C. Her work is logged, monitored, discussed, and reviewed by her clinical supervisor. Client care is handled with professional quality; knowledge, feedback, and insight are gained from a team of professionals. Counselor accountability, growth, and development within this supportive infrastructure is emphasized.

You may be feeling overwhelmed by anxiety, navigating the effects of past experiences, or seeking support around identity-related stress. Therapy can be a space to slow down, reflect, and better understand yourself. I work with children, adolescents, adults, and couples experiencing anxiety, depression, trauma, ADHD, and LGBTQ+-related concerns. To support our work together, I draw from a blend of evidence-based, trauma-focused approaches, including psychodynamic, cognitive-behavioral, mindfulness, and expressive therapies such as art, narrative, and movement-based work. My training is rooted in a relational approach that integrates the neurobiology of trauma, allowing us to explore how early experiences and ongoing stress impact the nervous system and mind–body connection. I also incorporate IFS and ACT to help clients shift unhelpful patterns, build self-worth, and move toward meaningful goals. I am mindful of how identity, culture, and lived experiences shape mental health and the therapeutic process. My goal is to offer care that feels affirming, thoughtful, and responsive to each person’s story. If you’re looking for a therapist who values collaboration, reflection, and authenticity, I welcome you to reach out.

I'm Liam, a Licensed Clinical Social Worker in downtown Chicago where I offer individual therapy appointments. I primarily use the methods of Strengths Based, Client-Driven, and Person-Centered talk therapy. That basically boils down to me believing that you know yourself best and my role is to help you find a path forward. Everybody's life is wildly different; I can assist you in your decision and achievement of treatment goals that ring truest to you, even if that goal is just having someone to talk with. Wanting a better quality of life and seeking support in that is totally normal. Frankly, reaching out for help in and of itself is terrifying; let alone help from a stranger on the internet. If you are struggling I would be glad to hear from you. To avoid phone tag I am most accessible via e-mail to set up a time for us to talk and see if you'd like to come in for a session.

Many young professionals come to therapy feeling torn between who they are and who they think they should be. You might feel anxious, burned out, or uncertain about how to balance your needs with others’ expectations. Perhaps you’re navigating relationship challenges, loss, or identity shifts that leave you feeling unmoored. However, as a therapist in Chicago, I offer a trauma-informed, culturally sensitive, and LGBTQIA+ affirming space where you can pause, reflect, and reconnect with yourself—so you can move toward clarity, confidence, and belonging in both work and life. In my clinical approach, I combine trauma-informed and solution-focused therapy to help clients manage anxiety, workplace stress, and relationship issues. Additionally, I specialize in working with young professionals, first-generation individuals, and LGBTQIA+ clients who want to cultivate balance, purpose, and self-acceptance. I also provide couples therapy to strengthen communication and foster understanding, helping individuals and partners deepen connection and growth both within and beyond their relationships. Starting therapy can feel daunting, especially when you’re used to managing everything on your own. Nevertheless, you don’t need to have all the answers before beginning. Whether you’re exploring identity, searching for balance, or healing after change, I’ll meet you with warmth, curiosity, and care. If you’re ready to feel supported and understood, I’d be honored to walk beside you on your path toward healing and growth. Finally, learn more about our LGBTQIA+ affirming therapy and how it can support your well-being.

Our team is composed of clinicians who value diversity and acceptance. We combine education with experience to deliver professional, effective, personalized counseling to our clients. Our goal is for our clients to be seen and heard and feel like their voices matter. In our client relationships, we function as guides to support and coaches to encourage progress and healing. We treat clinical issues (stress, anxiety, depression, trauma, grief, etc.) through a relational lens. We explore how you function in your relationships, how they may be impacting current challenges and how they can be improved to help you move forward. We promise to treat you with respect and integrity. We are affirming and allied with no bias towards race, ethnicity, gender, sexuality, age, religion, or socioeconomic status. We desire to help you grow from your struggles, heal from your pain, and move forward to create the life you want.

We provide individual, couples, family, and group therapy to people of all ages and for most problems in life, including depression, anxiety, and relationship difficulties. Our mission is to deliver the highest-quality, culturally-sensitive counseling services in a client-friendly manner. We are driven by a desire to empower clients to heal, grow, and achieve balance. Our therapists have experience providing therapy to people from all walks of life. We work with life-long residents of Chicago as well as people who are more transitory. Many of our clients are students, faculty, and staff of local colleges and universities. Wherever you live and whatever your reason for seeking help, we are here to support you (or your child) in reaching your goals.

At Restorative Collective, we are a dedicated team of compassionate professionals committed to supporting your mental health journey. Our diverse expertise allows us to provide personalized care, ensuring that every client feels heard, valued, and empowered. We believe in a holistic, client-centered approach that fosters healing, growth, and resilience.

We are a group practice with interns, LPCs and LCPCs providing individual therapy to teens, college students and adults. We also provide premarital and couples counseling. Some of our therapists have worked in either private practices, group practices or in a college counseling centers since 1997. We have all ages of therapists available to work with you. We find it a privilege to walk alongside people on their journey towards healing. Some clients say, that counseling is like having coffee with a friend who seeks to understand their pain & questions. We all have struggles, so why not "enjoy" walking through it together. There will be tears, there will be laughter, there will be serious dialogue.

As a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), I am dedicated to providing holistic care that addresses both the physical and mental well-being of my patients. In my role as a PMHNP, I strive to offer compassionate support and evidence-based treatments to individuals facing mental health challenges. Through therapeutic interventions and medication management, I aim to empower my patients to navigate their emotions, overcome obstacles, and achieve optimal mental wellness. Simultaneously, as an FNP, I am committed to promoting overall health.

We work with adults of all ages as well as teenagers. We see many clients who are working through anxiety, depression, stress, life transitions, "failure to launch," and the effects of trauma. Our clinicians have expertise in neuro-diversity including ADHD/ADD and ASD. We have therapists with clinical interests in so-called “men’s issues” as well as therapists who identify as LGBTQIA+ and who speak Mandarin. We facilitate a process by which clients are able to build their resiliency skills, empowering them, long-term, to survive the inevitable challenges of life.

As we navigate a life with many ups and downs, there can be a lack of natural guidance to accompany those changes. Sometimes issues we may have thought were long resolved are still impacting the way we navigate relationships, challenges, transitional periods, and our self-image. As your therapist, I aim to help you grow through these experiences and feel empowered. I have extensive experience working with children and families and am especially passionate about helping those navigating anxiety, trauma, attachment concerns, and relationship challenges. Through my work, I have seen how deeply our experiences, relationships, and environments shape our emotional well-being. Because of this, I often view therapy through a systems lens, recognizing the important role that family and support networks can play in our well-being and growth.

I offer a warm and affirming space for you to move away from shame or past traumatic harms toward self-compassion and a stronger sense of agency in your life. My approach to therapy centers the therapeutic relationship and honors the ways that people heal alongside one another. I aim to be nonjudgmental, exploratory, and compassionate in my work with you. In my work, I draw largely from relational, psychodynamic, somatic, and trauma-centered frameworks to help individuals strengthen their relationships to themselves, their bodies, and those near them. Further, I take a social justice approach to therapy that acknowledges the role that power and oppressive systems have in shaping mental health. I have special interest in working with people seeking support for complex trauma, grief, burnout, significant life transitions, or relationship challenges. I welcome all communities but bring lived experience to work with LGBTQ+ and Latine individuals as a queer Mexican-American therapist.

I specialize in therapy with children, adolescents, and young adults struggling with mood and anxiety disorders, specific phobias, OCD, and challenges with emotional regulation. Common areas of focus in my work include chronic worry, panic attacks, intrusive thoughts, obsessions and compulsions, difficulty managing big emotions, perfectionism, struggles with life transitions, as well as generalized anxiety and depression. As a former Division 1 college athlete, I also understand the unique demands and pressures placed upon athletes and love to work with individuals to manage this pressure, recover from injuries, and explore identity around sports. I offer therapy for athletes as well as other high-demand professions and lifestyles. I specialize in Cognitive Behavioral Therapy (CBT), and additionally work from Exposure and Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) methods.

Hi! I’m Matthew Boltz and I’m a Licensed Clinical Social Worker (LCSW). I provide therapy for children, adolescents/teenagers, and adults in Chicago. I specialize in the treatment of anxiety, autism, behavioral disorders, depression, executive functioning difficulties, family stress, life change & transitions, school/work stress, stress, and self-esteem. I have over 10 years of experience working in the field of social work and providing behavioral/mental health services. I began my career working in inpatient and outpatient hospitalization programs and then spent five years working within the education system to provide mental health services as a social worker in elementary, middle, and high schools across the state of Illinois. I have extensive experience working with many subject matters in regard to the education system such as school functioning, special education law, IEPs and 504’s, coordination of care between support staff, and advocacy within the school setting. While working in the school, I also began working in private practice providing therapy to a variety of people with different presenting issues and concerns as mentioned above. I utilize techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-based therapy to support treatment goals through skill-building, gaining insights, and clarifying values. I employ a person-centered and strengths-based approach when working with my clients to honor each of their own individual wants and needs during the therapeutic process. I am an affirming and accepting therapist that provides a collaborative, non-judgmental, and supportive therapeutic environment. My goal is to empower each client with the coping strategies and skills necessary to make the desired changes in their own life. If you have any other questions, would like to schedule a brief phone consultation, or want to schedule your first appointment, please feel free to call or email me. I look forward to talking with you.

Do you need a space to sort through the complexity of adulthood? Have you realized some mental health concerns as you navigate through college and beyond? Therapy Atlas, founded by social worker Sophia Jelsma, helps you unpack what's coming up and cope in healthy ways. She uses an evidence-based approach rooted in CBT, DBT, and EMDR.

I help adults, adolescents, and couples. I am deeply committed to my clients' well-being and dedicated to fostering a safe, respectful space where compassionate dialogue shapes our work together. Therapy, in my view, is a place where you can express yourself freely—giving voice to your innermost thoughts, emotions, and desires. It’s also an opportunity to uncover how long-standing patterns in your life influence your present experiences. By bringing these aspects of yourself into conversation, we can remove obstacles to your growth and help you find greater self-acceptance, personal empowerment, and creative resilience in navigating life’s challenges. If you would like to see if we’re a good fit or if you have any questions I might be able to answer, please reach out by phone, email, or through my website linked below.

Our patterns, desires, and growth are often tested in relationships. It can feel like we're going in circles when we find ourselves challenged by a transition or milestone or questioning our role in the lives of those closest to us. Beneath expectations we find understanding and beneath therapy jargon lies a nonjudgmental, compassionate, and sincere relationship. Here, our explorations can lead to deeper, novel understandings of your mind and body, and foster insights and empathy for yourself and your loved ones. In our work we will begin to name the unnamed meanings, perspectives, and desires that you hold and find their place in the future you want to build. Even in the fog of day-to-day life, you are instinctively taking steps towards your goals. My role is to offer support, curiosity, and skills that appreciate and bolster your intuition and strengths.