Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelling their stories as well as firsthand within therapeutic interactions. As these insights provide oppor...
I see my role in therapy as empowering and supporting you in identifying and using your unique identities, stories, and strengths to navigate life stressors, build self-esteem, and feel better in your mind and body; I center my work from a social justice lens to explore how our communities and systems have shaped these identities and stories. My specialty is in supporting undergraduate students to and through college and working through the transitions and transformations that happen along the w...
I am Isa Bogart (they/she), a queer and nonbinary therapist with a background in survivor advocacy and sexual education. I am a provisionally licensed therapist practicing in the Chicagoland area with a M.A. in Clinical Mental Health Counseling from Northwestern University. I take a compassionate, creative, and anti-oppressive lens to approaching mental wellness, meaning that I center autonomy, self-expression, and authenticity. As a queer individual, I am passionate about working within the LGB...
Our world can be a tough place that leaves many of us feeling overwhelmed and misunderstood. If you’re tired of the systems working against you and are ready to receive unwavering support in breaking down the walls keeping you from your best relationships and self, I would love to assist you. You can expect our sessions to provide a sanctuary that is polyamory, sex worker, kink, and LGBTQIA+ affirming, QTBIPOC-centered, antiracist, trauma-informed, COVID-safe, and nonjudgmental so that you f...
***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do yo...
Most clients are already aware of what they need or where they want to go. My role is to help you identify what is getting in the way of living out your values each day, and to help you gradually remove those barriers. If you aren't sure what you hope to get out of therapy but just want to feel better, we'll work together on a plan towards increased wellness that fits for you. I consider myself a generalist but I have specific training in the treatment of depression, anxiety, PTSD, insomnia, su...
You can expect me to be warm, caring, and honest as we grow into and establish our therapeutic relationship, tailoring our work to your preferences, needs, and goals. Many of the individuals and couples I work with experience anxiety, college/professional/work-related stress, interpersonal relationship issues, life transitions, depression, and unresolved trauma. In this work, I approach therapy with a strengths-based, LGBTQIA+ affirming, and trauma-informed lens and depending on your needs, ...
Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. To...
I help adults and adolescents facing depression, grief, anxiety, and challenges with separations and major life transitions. My background in social work with those who have a history of psychosis has given me deep respect for people’s experiences of marginalization and stigma, which sometimes result from seeking help. Therapy is a place for those parts of our lives that don’t otherwise have a place. It is a place for what we cannot otherwise say or fully feel—where the confusing, conflictual...
Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs....
My work focuses on creating a warm and supportive environment in order to build a strong therapeutic relationship. I always offer empathy and direction while helping my clients to challenge their thoughts and behaviors, and together we build positive insight and tools to cope with life’s ups and downs. I encourage clients to explore the way they relate to themselves and the world around them and to improve relationships and awareness. My approach to therapy is grounded in holistic care and in...
Providing culturally sensitive and inclusive therapy services to adults, including college students. "To care for another individual means to know and to experience the other as fully as possible." - Irvin D. Yalom, M.D. As a South Asian therapist, I understand the deep value of family and the intricate meanings tied to being an immigrant and a woman of color. I believe that every person's lived experiences uniquely shape their life and perceptions, which is why finding congruence and mean...
I earned my Master’s degree in Social Work from Loyola University Chicago with a specialization in clinical mental health, and hold certifications in alcohol and drug counseling (CADC) and in the assessment and treatment of trauma (NMT Phase I). In my training, I have worked with adolescents and adults in a variety of settings, including community youth programming, community mental health centers, and private practice. I work from a client-centered, strengths-based, and integrative approach ...
My resulting approach to therapy is to offer a listening ear and a warm presence as you navigate through the messiness of life, while also bringing a helpful perspective to help you become who you want to be. My grounded person-centered base is enriched and complemented by the latest evidence-based practices and insight-based approaches (a tailored integrative approach drawing from Acceptance and Commitment Therapy (ACT), Psychodynamic, Cognitive Behavioral Therapy (CBT), Internal Family Systems...
Dr. Sophia Odeh is a licensed clinical psychologist and neuropsychologist at the Family Institute at Northwestern University. She specializes in comprehensive neuropsychological and developmental evaluations for children, adolescents, and young adults. She has extensive experience with a wide range of presenting concerns, including developmental disabilities, psychiatric conditions, and learning challenges. Dr. Odeh has a particular focus on evaluating presentations of autism spectrum disorder (...
I believe therapy should be an affirming space where we can explore our lived experiences and how we relate to the world around us. I believe you are the expert on your life. You possess deep knowledge of your identity, values, strengths, challenges, and how they interact as you move through life. Through cultivating honest dialogue, mindful reflection, and self-compassion, we can develop tools to help you navigate life’s obstacles in a way that is authentic to you. My clinical experience pri...
Erika Siesennop, Beckie Magnuson, and Sarita Aguirre are Registered Dietitians who specialize in working with individuals who struggle with disordered eating and body image. An anti-diet, weight-inclusive approach. We accept BCBS PPO and Blue Choice PPO plans....
I am passionate about working with young adults who are trying to better understand themselves. My areas of expertise include Anxiety, Depression, Identity development with a special emphasis on Gender and Sexual Orientation, Hispanic clients, TGNC people, and people living with HIV. My therapeutic approach will vary depending on who I'm working with. I will walk you through the process of therapy, as often times it can be seen as intimidating and scary. I tend to work from a collaborative a...
Remington "Remi" Mitchell is a licensed clinical professional counselor and graduate of Roosevelt University’s Clinical Psychology (Counseling Practice) program. They specialize in working with children, adolescents, and young adults who struggle with LGBTQIA+ issues, gender identity concerns, anxiety, depression, concerns with self-worth, life transitions, and trauma. They utilize a collaborative and integrative approach, to working with clients and their families. Remi works to help clients ma...
I am a trauma therapist who is passionate about supporting people navigating life’s challenges. My clinical experience has allowed me to work in direct care and as an administrator in corporate and non-profit environments. My role as a therapist is to support my clients uncover their most loving, powerful, and compassionate self. I like to invite clients to explore and resolve thoughts and behaviors that impact their life experience by acquiring self-leadership skills, new ways of coping an...