Who would you be if you believed you actually could? If you knew you already are? My approach to therapy centers on the belief that “healing is making whole.” Whether dealing with issues of addiction, depression and anxiety, self-knowledge and self-worth, sexual orientation and gender identity, trauma or relationship concerns, life transitions attention is, therefore, given to the whole of the individual – heart, mind, body and soul. So many of us feel stuck, repeating patterns of behavior...
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The Aguirre Center for Inclusive Psychotherapy is a group practice focused on providing culturally-responsive psychotherapy to the BIPOC, Latinx and LGBTQ+ communities. ACIP is grounded in the understanding that all identities (cultural, ethnic, religious, gender, sexual) and all bodies deserve access to culturally affirming mental healthcare. Our practice is sex-positive, trauma-informed, weight-inclusive, anti-racist and affirming of folks from LGBTQ+, Kink, and Polyamory/Consensual Non-Mon...
I specialize in helping women overcome anxiety and depression so that they can enjoy life's milestones such as graduating college, first career job, marriage, and having children. When anxious or depressed, these milestones are met with extreme fear or feelings of just "meh". You wonder when things got this way, as you didn't always feel hopeless or have an extreme fear of being judged. Your family and friends have noticed this change as you do not hang out with them as much and seem to have los...
You are on your own for the first time, and maybe you are far from home. In the past you have been a high achiever and you have been use to reaching the goals you set. But lately it feels like there are too many things to keep up with and the strategies you used in the past do not seem to be working so well anymore. You're stressed out and feeling alone. We are here to help! At Aspen Grove Counseling and Wellness our therapists work to help students who are struggling. We work with students w...
I enjoy working with relationships and relational problems, self-esteem and self-hate, trauma and recovery, identity concerns (including but not limited to sexuality, diversity in gender, atheists and other types of secular individuals), and veterans. I also have worked in a VA CBOC outpatient clinic and have an extensive history of work with young adults (specifically in collegiate mental health). I utilize a collaborative approach grounded in interpersonal process. My theory of practice is ...
I am a trauma-informed provider who specializes in supporting individuals and couples navigating conflict, depression, anxiety, infertility, chronic illness, grief/loss, trauma and transition. One of the bravest things we can do is begin to understand our own stories. Clients I support often grapple with the impact of narratives about who they were, are, or "should be", leaving them questioning, "Do I matter?" or shedding pieces of their identity to generate a sense of belonging. Together, we ca...
The Relationship House is a team of Relationship Psychotherapists who specialize in Marriage and Family Therapy and in Emotionally Focused Therapy. The Relationship House is unique in its trauma informed and attached based approach to mental and relational health. We treat relationship problems, anxiety, depression, stress, attachment and trauma. We offer Emotionally Focused Individual Therapy (EFIT), Couples Therapy (EFCT) and Family Therapy (EFFT), as well as Emotionally Focused informed Sex ...
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My goal as a counselor is to help others UNLEARN how to be their own worst enemies. Perhaps you're feeling so low or worry so much that it doesn't seem like you are fully living life anymore. Maybe your self-esteem is low, and you've lost sight of what makes you a beautiful being. I aim to meet a client where they are and understand how they view themselves and the world. Then can change begin to occur. I help clients learn to better understand themselves and introduce skills that can help them...
I work with individuals and couples in Georgia who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, and past trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with schizophrenia, bipolar disorders, and related conditions. The foundation of my therapy is a collaborative relationship based on warmth and acceptance. I look beyond the mental healt...
I provide individual therapy to young adults and adults experiencing a range of concerns including substance use, trauma, life transitions, and the unique stressors men face. I approach counseling from the perspective that you already have strengths and abilities that you can use to become your strongest self. Together, we find those strengths and put them to work towards your goals. As part of this I often use Cognitive Behavioral therapy, a technique that looks at the relationship between your...
Hello! My name is Tiffany Jones (she/her), and I would like to thank you for your interest in learning more about my therapy practice. I am a holistic psychotherapist that operates, first and foremost, from the recognition that the perfect life doesn’t exist. We are all a little “messy”, unorganized, and sometimes required to do things that are not “ideal” to keep life moving forward. This understanding informs my eclectic approach of primarily existential, experiential, and person-centered m...
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I am a licensed psychologist who has successfully treated clients struggling with trauma, depression, anxiety, grief/loss, phobias, chronic stress management, and adjustment to a variety of life transitions and circumstances. When necessary, I integrate mindfulness-based and emotion-focused techniques into my therapy approach. I strive for excellence in the provision of quality mental health services to individuals/families experiencing a myriad of challenges. I am committed to integrating cutti...
You've worked so hard to get where you are. Hours and hours in the library, in the gym, in the practice studio. You care about excellence. But all that pressure you put on yourself, wanting to be perfect and for everyone to love you? It's wearing you out. Stress, anxiety, constant thoughts zooming through your head. I'm glad you're here, and I hope I can help. I've been helping people just like you for almost two decades. People who have been super successful but also super stressed, anxiou...
Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe ...
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It takes great strength and courage to reach out in our times of need. I consider it a privilege to join you on your journey and believe deeply in the healing that is possible within the therapeutic process. Our desire for relationships is beautiful. Within relationship we can experience the fullness of this beauty, but often they are what leave us fractured and fragmented. In counseling, I believe, we can put the pieces of us back together to experience personal wholeness once again. When we...
Hi! Seeking therapy is a courageous step, and my hope is to gain your trust and build rapport. I provide therapy in a non-judgmental space to help facilitate this. I embrace “to be flawed is to be human,” and with this will focus from a Strengths perspective in our work together. My role is to help empower you to use your positive character traits to shift towards the change you want to see in life. I will incorporate mindfulness practice as well as components of Person-centered therapy, Mo...