Therapists for college students near University of Southern California
I love working collaboratively with my clients to find a plan for mental wellness that is tailored to the individual. Each case presents a unique set of circumstances that cannot be fit into a one size fits all approach. While my primary area of expertise is on medication management, I do incorporate some holistic practices into my treatment plans. In addition to medication management, I use CBT, DBT, and Family Systems Therapy in my therapeutic approach. I typically work with clients with an array of mental health concerns ranging from depression and anxiety to bipolar disorders and schizophrenia. I have additional training in perinatal mental health and enjoy working with birthing persons in planning for pregnancy as well as managing mood symptoms during pregnancy and in the postpartum period.
Hi there! I’m Lisa Chung (she/her), a psychodynamic therapist, nature enthusiast, verbose writer, and sweet treat indulger. I believe feeling deeply understood can have a profound effect on our health, well-being, and ability to be in relationship with ourselves, others, and the world around us. My hope for my patients is that we can co-create something that allows you to discover the parts of yourself yet unknown—the strength, talents, resilience, as well as the fears, doubts and grief that make up the entirety of who you are. In doing so, I can help you to come into loving acceptance of the more ingrained aspects of your personality and work on modifying thought patterns and behaviors that are no longer serving you. I recognize that making the decision to come to therapy is a courageous step, and not always easy. I consider it an honor that you would trust me with walking along side you on your recovery path.
Do you struggle with feelings of not being enough, self-doubt and self-criticism? Do you have difficulty expressing your feelings, communicating your needs or setting boundaries? Do you stay in relationships that make you feel unloved, unseen and unheard? Are you constantly worried or overthinking, making it difficult for you to make decisions, take risks or try new things? You're feeling stuck and not sure how to move forward in life. Starting therapy is the first step. “Everything starts with and how you feel about yourself. Start feeling worthy, valuable and deserving of what life has to offer". -Unknown. Call today! I provide a safe space where you can be yourself, be vulnerable and share your struggles without being judged. Together we will work on helping you gain a better understanding of yourself by identifying triggers and behavior patterns that are impacting your life and relationships. I will provide you with tools to help you learn how to better manage symptoms. Call today to schedule your complimentary 15-minute consultation. During the call, I will answer any questions you may have to help you determine if I am a good fit for you. Virtual Only (Daytime and Evening Availability).
My approach to mental wellness is very simple, I listen; I want to understand your story: dreams, strengths and challenges. I use a holistic approach combined with medication management and psychotherapy. I usually work with high functioning patients with mood disorders, ADHD, anxiety and sleep disturbances. My patients are motivated to do the work to get better and understand it takes time and consistency. Prior to enter the medical field I was a K-12 educator. It's what propelled me into the world of mental health. I saw so many students struggling academically due to depression, anxiety and identity issues. Helping people find a balance in life is what drives me.
Therapy can be a great tool used to face every day stresses. As your therapist, I want to help you gain a deeper understanding about yourself and your relationships, and help you create the future you want to have. I work with adults, adolescents, and children. With empathy and compassion I pride myself on building a strong relationship with my clients that allows us to dive into the work together. My goals is to support and collaborate with you on your journey through therapy and self- discovery.
My name is Erika Arias MSN, FNP-BC, PMHNP, I believe that mental health treatment needs to be personalized so that individuals in need of help are provided with unstigmatized care, to be heard, validated, and treated like human beings. I provide psychiatric evaluations and medication management for patients between the ages of 18-70 years old. I diagnose and treat significant depressive disorders, generalized anxiety disorders, PTSD, insomnia, schizophrenia, ADHD, OCD, and mood disorders and provide services in addiction medicine.
From a young age, I've always loved and been curious about people. I've always felt connected to and interested in others and their experiences. It is a calling for me. After having both positive and negative experiences with therapists in high school, I was confident that this is what I wanted to do - what I was meant to do! I will actively listen to what they're sharing and ask clarifying questions as needed. I will be fully present with them in session, with the intention of understanding as much as possible their emotional experience, inner thoughts, etc. I may summarize and/or reflect back what I heard and ask if it feels accurate for them or if there are things I missed, misunderstood, etc. And lastly, I would simply ask them, "what makes you feel heard and understood? Is there anything that makes you feel misunderstood? How might I be able to tell if you're feeling misunderstood (outside of being told as much)? I see the therapy as a collaborative process, one where I walk alongside the client, not in front or above them. I may not have all the answers, but I am committed to helping in any way that I can. Building trust and a strong therapeutic alliance takes time, but I am patient. I will not rush the process or force you to share something you're not comfortable sharing (now or ever). Trust is build over time and the process will look different for each person, so it is important to consider individual differences, past experiences, interests, preferences, etc. when building the foundational trust and rapport. Lastly, it is imperative to me that I do what I say I will do, keep any promises I make, and if I make a mistake, I will apologize and do whatever I can to rectify it and facilitate repair.
Hey! I’m Afshin — pronounced “of-sheen,” like the glimmer in your eye when you realize you're allowed to feel your feelings and still be funny about it. Looking for someone who’s real, queer, neurodivergent-friendly, and actually shows up in the room with you? I’m really glad you’re here. I work with new parents running on crumbs and caffeine, teens navigating identity and pressure, young adults facing messy transitions, and LGBTQIA+ folks tired of translating their experience for people who just don’t get it. I pull from Narrative Therapy, Psychodynamic, DBT, CBT, and Solution-Focused approaches — but mostly, I bring curiosity, honesty, humor, and a human-first vibe. I don’t believe in “one-size-fits-all” healing. Some weeks we’re untangling trauma; other weeks, we’re celebrating tiny wins — like eating a real meal or setting a boundary without the shame. My core values? Radical kindness, transparency, and the belief that being “too much” is a damn superpower. If you’re craving therapy that feels like a mix between a grounding conversation and a gentle push toward who you actually want to be — let’s talk. I’m here when you’re ready.
Hello! We are so grateful that you've embarked on this journey of self-discovery, growth, & healing. We are a group practice based out of California and collectively, we have over a decade of experience in the helping profession, assisting children, teens, and adults. Our approach involves viewing situations through a multicultural lens, enabling us to comprehend your unique needs through active listening, empathy, and a non-judgmental perspective. We specialize in EMDR, CBT, Brainspotting, Solution-Focused Treatment, & Mindfulness. We bring extensive expertise in treating trauma, anxiety, stress, depression, mindfulness, and grief. Our EMDR-based approach focuses on desensitizing and reprocessing negative beliefs, allowing for deep healing without the need for unnecessary re-traumatization.This process involves sharing minimal details while still creating lasting, transformative change. We are a team of EMDR trauma therapists committed to reducing barriers to mental health care. To support this mission, our practice operates entirely online via a HIPAA-secure video platform, allowing us to create a strong therapeutic relationship while focusing on both your short-term and long-term goals in each session.
A Safe Place To Heal Are you dealing with daily anxiety, sadness, stress, trauma or difficult life transitions? Want peace in your life, but can't seem to attain it? Day to day we can be confronted with new challenges, stressors, and mental exhaustion. It is common to experience a range of emotional challenges individually or within your relationships during various phases of your life. Sometimes you just need a safe place to release and restore. I am committed to providing you a safe, supportive and confidential environment for your restoration and healing. I have 15+ years of experience supporting individuals and adult survivors of childhood sexual abuse in their journey towards healing. My services span from a therapist to a life coach that focuses on your holistic wellbeing. I offer an eclectic and culturally sensitive strengths-based approach tailored to each of my clients’ individual needs and use tools from Mindfulness based techniques, Cognitive Behavioral Therapy (CBT), relational, narrative, trauma-informed care and art therapy models. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal, restore and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that hinder your life and ability to thrive. Email or call me for a free 15 minute consultation.
I obtained my masters from Pepperdine University and I began my career in community services. My approach is straight forward and empathic. I identify as a first gen, cis gender Latina of Mexican descent. I offer EMDR, and also incorporate somatic interventions, a systemic framework, attachment theory, and CBT strategies. I love equipping clients with tools and honoring what comes to surface in our sessions together. I love working with adolescents, complex trauma, early adults transitioning in life and adults who struggle with anxiety, trauma, sexual abuse and depression. I work with clients to provide a safe space to explore their current life challenges and work collaboratively with clients. I work with clients to help them find tools they can use to navigate their daily life in a positive and healthy way. I believe you’re the expert of your experience - no one knows your life better than you. Together, we can create a deepened awareness around what’s working, what’s not & what strengths you already have that need nurturing. I work with clients to consider and name how various systems at play impact the life you live and the work we do. I take the role of earning your trust very seriously, and find it an honor to be part of your journey.
Life can feel overwhelming—especially when you’re carrying pain, anger, or uncertainty about who you are or where you’re going. You don’t have to face it alone. Therapy is a space to feel seen, to be heard, and to grow without judgment. If you’re ready to explore new ways of thinking, feeling, and showing up in your life, I’d be honored to walk beside you. I’m a Latino therapist who grew up in Los Angeles, and I know firsthand how powerful therapy can be. I offer a space where you can speak honestly, be challenged with care, and feel supported as you work toward lasting change. Sessions are consistent, client-centered, and deeply personal.
Dan is a Psychological Associate in the State of California. As an intern, he worked in Hospice Care where he assisted clients dealing with grief, trauma, and life changes. He was also able to help clients work through anxiety, depression, and stress. Dan provided personalized help for each specific hurdle his clients faced, such as loss of job or relationship, life transitions, and end of life concerns for self or others. Dan received his Doctor of Psychology from California Southern University and his Master of Science in Clinical Mental Health Counseling from Loyola University Maryland. His focus in therapy is based on both Cognitive-Behavioral Therapy and Existential Therapy. In Cognitive-Behavioral Therapy (CBT), Dan is able to help the client understand what thoughts are present and how to work through those thoughts to change behavior. An additional option for clients, if they desire, is Existential Therapy; with this optional approach, Dan helps the client to focus on larger questions involving purpose in life, drives and passions, meaning of life and also death, and other topics. While some of Dan’s interests include helping clients who struggle with spiritual concerns and members of the LGBT+ community, Dan is prepared to help each and every person that he can. His experience in working with people from all walks of life and diverse age groups aids Dan’s flexibility and aptitude for helping many different people seeking help.
A willingness to seek support is a sign of strength. As an empathic and experienced professional, I provide support with compassion and understanding. I work to help you achieve your personal, relational, and professional goals through a strength-based approach using CBT and EFT. To further support you, I have additional training in Gottman’s Couples Therapy (Levels I & II) and Parent-Child Interaction Therapy. I am also a certified grief informed professional and certified in EMDR.
I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, more connected, and/or safer. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your life.
I became a therapist because I understand that everyone needs and deserves a safe and trusting space to process the human experience, be it the challenges and transitions, concerns and worries, relationships with self and others, or ever-changing emotions and thoughts that can make navigating life difficult, confusing, or overwhelming. I believe that each individual experience is unique, while also understanding that no one should feel alone or that what they feel or need is wrong, abnormal, or cannot be validated. I work with my clients to help them feel empowered and capable of making decisions to live a most fulfilling life, as well as able to handle stressors and meeting their needs. I have experience working with people of all ages and backgrounds and am well-versed in providing treatment for folx who are neurodiverse or within the BIPOC, gender diverse, and LGBTQIA+ communities. I provide services for people dealing with anxiety, depression, AD/HD, personality disorders, substance abuse/dependence, eating disorders and body image issues, attachment and adjustment disorders, relationship challenges, emotional disturbance and/or trauma, and behavioral challenges. I have additional training in sex therapy and provide treatment for couples and those in polyamorous relationships. I practice from a psychodynamic, client-centered, and holistic approach with an unbiased perspective. My treatment modalities have included solution-focused, cognitive-behavioral therapy, emotionally-focused therapy, ecopsychology, and existential psychotherapy. I strive to build honest, lasting relationships with my clients so that together we can consider and process the multiple factors that contribute to one’s mental health and life choices, as well as uncover the underlying fears that can impact our feelings, thoughts, and behaviors. I further highlight the mind and body connection, exploring the relationship between our physical and emotional or mental selves and how they work together, as well as what role and impact our spirituality (however it is expressed or manifested) plays within our conceptualization of life.
I specialize in supporting young adults through life transitions—starting college, changing careers, managing relationships, becoming a parent, or navigating new independence. Your twenties and thirties (and beyond) can feel exciting, overwhelming, and uncertain. If life feels messy, you’re not alone. I’m here to help you make sense of your experiences, explore who you’re becoming, and move forward with clarity, confidence, and self-compassion.
Many of the students I work best with seem like they’re keeping up on the outside, but inside feel anxious, overwhelmed, or burned out. You might be juggling academic pressure, relationships, or big life decisions while feeling stuck or unsure of how to move forward. Many have tried to push through or talk things out, but still feel caught in the same patterns. If you’re looking to better understand yourself and feel more balanced, supported, and grounded, we may be a good fit.
Please visit my profile to learn more about my services.