Therapists for college students near University of Southern California

I work with adults, college students, and young professionals who are experiencing anxiety, depression, ADHD, mood changes, or the effects of past traumas. I take a collaborative approach that may include medication management, lifestyle adjustments, or mindfulness-based practices. My goal is to help you feel understood and empowered as we work together to identify what is most effective for you. Our practice also offers a range of therapy and counseling services. When helpful, I’m glad to connect you with a skilled therapist so psychotherapy can be thoughtfully integrated into your care. If you have questions about a specific concern, don't hesitate to reach out.

I help clients work through anxiety, self-worth, and relationship challenges using CBT, Humanistic, and Solution-Focused approaches. Whether you're feeling stuck or ready to grow, therapy with me is a space to feel seen, gain tools, and move forward. You're not alone-and you don't have to figure it all out by yourself. Whether you're feeling overwhelmed, stuck, or just ready for something to shift, I'm here to walk with you. If you're curious about working together, feel free to reach out. I'd be happy to support your journey.

I believe in our ability and power to transform, heal, and thrive. I discovered this through my own lifelong personal journey as well as my genuine interest and care for the stories and life experiences of others. I pursued education and now two decades of mental health work experience to work alongside you. You are not alone in this process. I will meet you where you are at and we will make goals and set a vision of where you want to be, who you want to become, and/or how you want to change. My priority is that you feel safe, respected, and seen throughout our work together. You have made it this far to even browse our profiles and look for the right fit for you. I already see your strength in making it to this step. Our working relationship is essential to your success in therapy. We carry HEAVY things within us and I’m capable of holding these heavy things with you. With this in mind, I take care and attention to what helps you feel supported. It’s time to make the changes you want and I’m here to help get you there!

We are more disconnected than ever - from our communities, our purpose, our families, our partners, and our selves. The work of connection happens within you, and it ripples outward, nourishing connectivity and meaning in the parts of your life that really matter. It's a radical act to invest in connecting, and to invest in your relationship with yourself. As a therapist, I am warm, curious, and non judgmental. I am interested in challenging you gently (or not gently if that's what you'd prefer), exploring different perspectives, and supporting you in zooming out and tuning in. My approach is deeply compassionate, sometimes whimsical, and tailored to your needs and goals. Let's dive in! I would love to connect and to see if we are good fit. Please don't hesitate to reach out with any questions or to schedule a free introductory consultation. My practice is through the Center for Mindful Psychotherapy and I am supervised by Margaret Goodwin, LMFT 103426.

Navigating the wild ride of your 20s? I feel you. College throws all sorts of challenges our way, right? The anxiety, stress, and those moments where it feels like life is one big question mark. Well, guess what? You're not alone in this journey. Imagine a space where you can kick back, share your thoughts, and not worry about judgment. That's what our therapy sessions are all about. We get that being in your 20s isn't all Insta-worthy moments. Sometimes, it's about figuring out who you are, dealing with the adulting stuff, and handling emotions that seem to come out of nowhere. So, let's make this journey a bit more manageable. In our sessions, we'll dive into the messiness together, finding clarity, resilience, and maybe even a bit of humor along the way. Because your 20s are a ride, and you deserve a co-pilot. Ready to chat? Cheers to navigating the chaos!

Please visit my profile to learn more about my services.

For the past 35 years, I have been helping people explore and work through barriers to living and loving well. If you are feeling stuck or overwhelmed, therapy can provide space to understand and experience ourselves in a new way. I work with people to change the way they think about and experience the challenges they face, to effect positive change and resilience. I can work with you to navigate the ups and downs of anxiety and depression, the hopes and fears of life transitions, the joys and challenges of creative pursuit, the pain of grief and loss, and the wounds of trauma, abuse, and oppression. I work with adults and young adults and people from diverse backgrounds and experiences. I have particular interest and experience in working with people in the helping professions and people going through transitions such as career, parenthood and relationship (e.g. divorce) transitions. In addition, I also work with people to help resolve and move through creative blocks, including those who struggle with the question of whether they are or can be creative and those struggling with questions of spiritual identity and practice. My approach is warm, compassionate, and collaborative. I believe in creating a therapeutic experience responsive to your unique needs and life situation and respectful of your strengths. We can work to help you understand yourself better, identify and shift patterns that no longer serve you, and develop ways to increase your sense of well-being.

I have a special interest and experience with treating college and graduate students as well as young adults. Some common concerns include adjustment to the university environment, academic and career stress, anxiety, perfectionism, loneliness, and identity exploration. In my three years of working in the university mental health setting, I provided therapy to a diverse student population and understand the unique stressors that students face. I also provide individual therapy to adults who are looking for support for anxiety, depression, relationship and family concerns, life transitions, and grief. I invite you to contact me to schedule a free 15-minute phone consultation and to answer any questions you may have. You can also directly schedule a consultation on my Alma profile: https://secure.helloalma.com/providers/emily-breyer/ I bring a warm, authentic, and engaging style to therapy. My approach to therapy is collaborative and client-centered: I tailor the therapy to your personal needs and goals. I welcome clients of all identities and backgrounds and value a culturally-informed approach to treatment. I obtained my doctorate degree in Clinical Psychology (Psy.D.) from the Wright Institute in Berkeley, California. I completed my Postdoctoral Fellowship and Doctoral Internship at the University of San Francisco's Counseling and Psychological Services where I provided therapy services to undergraduate and graduate students. I also have experience providing therapy to adults and adolescents in community mental health and school settings.

I tailor treatment using the approach that best fits your needs, including using somatic awareness, EMDR, CBT and insight oriented approaches. I work with Individuals, women, new mothers, young families, parents and young children. My work is deeply attuned to family of origin challenges, existential anxieties and BIPOC challenges, recognizing the profound impact on individuals and families. By exploring the ways these issues and past traumas shape present-day experiences, I will support you in breaking free from unhelpful patterns to foster healing across generations.

I am a licensed professional counselor with over 10 years of experience providing quality mental health care and career counseling services. I value supporting clients and the communities I serve by providing individual therapy for LGBTQ+ concerns, anxiety, body image concerns & disordered eating, ADHD, and career development concerns. My approach focuses on exploring what makes each individual thrive, providing empathy and understanding, free from judgment and societal expectations.

If you’re feeling overwhelmed, anxious, depressed, or unsure where to turn, you don’t have to navigate it alone. Therapy Changes is a San Diego psychology practice offering compassionate, evidence-based therapy for individuals, couples, and families. Our team is composed exclusively of licensed clinical psychologists with doctoral-level training who provide thoughtful, high-quality care tailored to your needs. Our office is located in Mission Valley, and we also offer teletherapy throughout California. Our team specializes in treating anxiety, depression, trauma and PTSD, grief and loss, relationship challenges, perinatal mental health concerns, and life transitions. Our team of talented therapists are trained in advanced approaches to support meaningful healing and lasting change. We believe therapy should offer focused guidance when you need it most. We help clients find symptom relief while building practical skills for resilience and growth. We take time to understand your goals and create a thoughtful plan. Call to speak with our Client Care Coordinator and get matched with the right therapist.

Hi I am Ro (they/them). I provide radical care for expansive lives — creating space for healing that honors complexity, identity, and growth. My approach is affirming, trauma-informed, and rooted in curiosity and connection. I integrate Somatic Internal Family Systems, Brainspotting, and other nervous-system–based modalities to support deep, embodied work. I work especially well with clients who live at the intersections — queer, neurodivergent, creative, questioning, or simply ready to do therapy differently. Together, we’ll explore what it means to live more freely, fully, and on your own terms.

As a Licensed Marriage and Family Therapist (LMFT) based in Texas (licensed in both Texas and California), I specialize in providing support and guidance to individuals navigating ADHD and other forms of neurodivergence. My online practice is built on a foundation of empathy, multicultural competence, and the creation of safe, nonjudgmental space for all clients. I believe every person's journey is unique and deserves an approach tailored to their specific needs. By integrating evidence-based practices with a deep understanding of neurodivergent experiences, I help clients uncover their strengths, develop tools for success, and to live authentically in a world that was not created for them

Are feeling overwhelmed or stressed from school, work, extracurriculars, finances, and everything else? I’m a Licensed Marriage and Family Therapist (LMFT) in California, and I specialize in helping college women manage stress and heal from trauma with compassionate, evidence-based care. With a Master’s Degree in Clinical Psychology from Azusa Pacific University, I bring experience from residential treatment centers, school-based programs, and nonprofit organizations. I provide therapy for trauma, anxiety, depression, and life transitions, always with a trauma-informed and culturally responsive approach. I incorporate evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Faith-Based Therapy for clients seeking a spiritual lens. I’m also trained in EMDR therapy for clients looking to process and heal from traumatic experiences.

When life starts to feel overwhelming or out of balance, having support can make a real difference. Between classes, relationships, family expectations, and figuring out who you are and where you’re headed, it’s easy to feel stressed, overwhelmed, or stuck. I’m passionate about helping people move through those moments with more clarity, support, and confidence. My path into therapy began through early experiences traveling with an international outreach organization in South America and Europe and working in U.S. inner-city communities. Those experiences shaped how I approach therapy today: with openness, cultural awareness, and a curiosity and respect for each person’s story. Over the years I’ve worked in private practice, inpatient and outpatient settings, and group therapy programs, supporting adolescents, young adults, couples and families through times of stress, trauma, and change. I especially enjoy working with college students and young adults who are dealing with anxiety, pressure, relationship challenges, grief, family issues, life questions, or uncertainty about the future. Whether you’re feeling burned out, carrying past experiences, or just trying to make sense of what’s next, therapy can be a place to slow things down and feel less alone. My approach to therapy is collaborative and flexible—this is your space. We’ll work together to figure out what you need and what feels most helpful for you. I aim to create a safe, supportive, and nonjudgmental environment where you can be honest, feel understood, and grow at your own pace. If spirituality is meaningful to you, I'd also love to gently integrate that into our work together.

Are you struggling to find positivity in and around your life? You may be having a difficult time with your relationship or going through a stressful life transition. Perhaps you're experiencing more downs than ups these days. If you relate to any of these statements I'd be glad to sit down with you, because I care. I want to hear your story and your goals that may feel far away right now. Let's work together to reinvigorate you to start living life with joy again. I have extensive experience assisting adults through life's challenges and many transitions. I also provide tools to couples to help focus on strengths as couples and individuals. The therapy I provide sees our past as our stories, and that as authors of our own stories, we get to decide what the next chapter's theme will be. I want to help you write that next chapter.

The Partial Hospitalization and Intensive Outpatient Treatment Program is for individuals with moderate to severe levels of anxiety whose needs have not been effectively met through weekly individual or group therapy sessions. It is also for individuals whose symptoms significantly disrupt daily activities such as work, school and relationships, which can result in isolation and depression. Clients work individually with a behavioral specialist so that each person’s unique needs are addressed. This level of service we offer is highly rare and unique as you will find that most facilities offer limited one-on-one treatment and focus more on a group based approach.

If you are seeking psychotherapy to improve your self-esteem, process trauma, manage symptoms of anxiety or depression, process loss or a difficult life transition, get a handle on your anger, improve your academic performance, learn to be more assertive, or improve your relationships with others, I can help. In a warm and supportive environment we will work together to foster insight and build the skills needed to deal successfully with life's unpredictable stressors. I provide long and short-term psychotherapy for a wide range of concerns, using insight-oriented, skills-based, and mindfulness-based approaches.

I am a CA-based therapist providing virtual therapy for LGBTQ+ teens and young adults with depression. I take an individualized and depth-based approach, following each client's lead and exploring how past relationships and experiences impact the present and future. I excel with first-timers to therapy, as well as folks who have been in therapy before and found the worksheet- and skills-based approaches unhelpful.

I believe in the transformative power of art and deeply understand the challenges creatives face—addiction, burnout, anxiety, procrastination, and the search for identity in an ever-evolving world. With over 15 years in the music industry— working for Interscope, Atlantic, The Tonight Show, and as an artist manager—I combine deep industry insight with a master's in clinical psychology. This unique blend allows me to offer a holistic, personalized approach as a therapist and substance use disorder counselor, helping artists find clarity, resilience, and creative fulfillment. As a creative, you may find yourself balancing big emotions while keeping up with the demands of your work. Maybe you're struggling with burnout, self-doubt, or the thousand other aspects that make being a creative challenging in today's world. I’d be honored to walk with you on this next chapter of your journey. In 2020, I launched Connection is Magic, a top-ranked Spotify podcast where artists and entertainment industry leaders share vulnerably about their triumphs and setbacks. These powerful conversations have uncovered profound life lessons and transformative wisdom, which now shape the heart of my clinical approach.