Hello! Are you experiencing anxiety, depression, loneliness, low self-esteem or uncertainty? It's common to feel this way when you are going transitions in your life and college is no exception. College is a great milestone however, it can also be a difficult time. If you find that you could use some guidance to get through, please feel free to reach out to me. I will answer any questions that you have. Good luck....
Being a young person in this world can be exciting, painful, scary, and awe-inspiring (sometimes all at once!) and I’m here to hold space for the paradoxes and messiness of life. My intention is to help you reclaim and accept the parts of yourself that you’re afraid or ashamed of — and we all have those parts. If you're struggling, we'll gently explore the roots of your pain and find ways to suffer less. I feel strongly that boxes and assumptions have no place in the therapy room, and I’m dedica...
My name is Erika Arias MSN, FNP-BC, PMHNP, I believe that mental health treatment needs to be personalized so that individuals in need of help are provided with unstigmatized care, to be heard, validated, and treated like human beings. I provide psychiatric evaluations and medication management for patients between the ages of 18-70 years old. I diagnose and treat significant depressive disorders, generalized anxiety disorders, PTSD, insomnia, schizophrenia, ADHD, OCD, and mood disorders and pro...
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner, and I completed my doctoral training specializing in psychiatry at Columbia University School of Nursing in 2019. I have experience providing psychiatric care to a diverse set of patient populations across a variety of settings. I enjoy treating patients who may be experiencing a range of life's difficulties and welcome clients with new-onset or acute conditions, as well as individuals suffering from more chronic, long-term...
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I am a board-certified Psychiatric Nurse Practitioner practicing in San Diego and through telehealth in the state of California. My approach to mental health involves the whole person, and we work together to focus on all aspects of life and health–emotional, social, and physical. In addition to training in psychiatric care, my background in social work, perinatal health, and sexuality education enriches my perspective and the care I provide. We will address lifestyle factors (sleep, exercise, d...
Our clinical team provides evidence-based treatments to children, teens, families, and adults. With our backgrounds in psychological science, we strongly believe in the power of compassion and a genuine, caring approach. We strive to make your therapy experience comfortable, engaging, and, most of all, effective for you....
Are struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you clarity you desire, and an action plan for recovery. I use a combination of EMDR and other ...
My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma....
I love working collaboratively with my clients to find a plan for mental wellness that is tailored to the individual. Each case presents a unique set of circumstances that cannot be fit into a one size fits all approach. While my primary area of expertise is on medication management, I do incorporate some holistic practices into my treatment plans. In addition to medication management, I use CBT, DBT, and Family Systems Therapy in my therapeutic approach. I typically work with clients...
If you have concerns related to your relationships, sexuality, feelings, or your future….we can do great work together! My specialty comes down to one thing: the ability to build relationships. I am a firm believer that it is the relationship that you and I build that brings about change, growth, and healing. Just like in life, no two relationships are the same. I am interested in building a relationship with authentic you. Therapy with me is about connection and that requires vulnerabili...
Therapy Lab offers individual therapy that's based on a plan. Check out our website (therapylab.com) to see a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist w...
Krystyl Wright, LCSW is clinical psychotherapist with over 12 years of experience working with individuals and couples with acute stressors and those overcoming challenges. Krystyl's therapeutic approach is never about providing answers but helping clients get the answers they need by holding space for self-exploration and teaching skills to navigate life freely. Krystyl specializes in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to assist client's in using skills/ techniqu...
Therapist Kal Zeryihun values helping individuals identify and shift patterns of thinking, feeling, and behavior that keep them stuck so they can live more meaningful lives based on their values. She uses a mind and body-integrated approach to healing, such as increasing awareness of the gut-brain connection and incorporating mindfulness practices along with traditional Cognitive Behavioral Therapy (CBT). Link to schedule a consultation https://CreateWellness.as.me/...
My name is Grayson Thompson, I am a "first-generation everything", Black, queer man of registered associate marriage and family therapist. I provide individual, family, and couples therapy for California residents only at Pershing Square Therapy via Telehealth. My approach is client-centered (what works for you), relational (how you connect and feel connected to others), and integrative (draws on various techniques). I especially support clients in exploring and identifying unhelpful patterns an...
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A Safe Place To Heal Are you dealing with daily anxiety, sadness, stress, trauma or difficult life transitions? Want peace in your life, but can't seem to attain it? Day to day we can be confronted with new challenges, stressors, and mental exhaustion. It is common to experience a range of emotional challenges individually or within your relationships during various phases of your life. Sometimes you just need a safe place to release and restore. I am committed to providing you a safe, supporti...
Our therapists' diverse backgrounds and specialties allow us to work with clients across the lifespan with a wide range of issues. Therapists at Abundance Therapy Center are passionate and committed to improving the emotional and mental health of our clients and provide an individualized approach to therapy to meet your specific needs. Our therapists are highly trained in their skills but more than that, they are strength-based, non-judgmental, and can provide a safe, healing space for you. We h...
My name is April and I have been a nurse for 18 years. I have worked as an Emergency Room Trauma Nurse, Family Nurse Practitioner/Primary Care provider, and Women's Health provider and have provided care for our nation's Veterans. I am passionate about providing compassionate, patient-focused mental health care making sure that everyone feels heard, valued, and respected....