Therapists for college students near University of Southern California
One of the greatest gifts I've received in my 19+ years of private practice, has been to witness individuals as they move towards healing, and discover a more fulfilling, whole life. The hold an eating disorder, anxiety or trauma can have on a life is profound. To watch the grip loosen, and healing emerge, is very moving. I enjoy learning, and collecting new tools and skills to help my clients. After I obtained my MSW from New York University's School of Social Work, I completed postgraduate training in eating disorders and body image issues at the Women's Therapy Centre Institute, and in Trauma Studies at the Institute for Contemporary Psychotherapy. In addition, I completed a three-year training in Somatic Experiencing, and have assisted at professional trainings, helping other therapists to learn the model. I've led eating disorder groups for New York University's Counseling Center and various non-profit organizations, and have served as both a lecturer and group case consultant on eating disorders and trauma at postgraduate institutes in New York City. Interested in creating a culturally and spiritually sensitive practice, I completed a two-year program studying the world's major faith traditions, in an effort to better understand my clients from all backgrounds. I do not take any insurance. My fees range from $150-175 based on need, and I do not presently have a sliding scale beyond that range. If you have questions, or would like to request an appointment, please feel free to contact me. I offer ONLINE ONLY therapy in CA, CO and NY.
Are you currently facing challenges that make each day feel like a struggle, leaving you uncertain about the possibility of improvement? Do you wonder how you arrived at a point where life seems beyond your control? Whether you're dealing with anxiety, depression, or lingering trauma, I am here to guide you in uncovering and overcoming the factors that have led to your present circumstances. In my role as a therapist, I specialize in assisting individuals to navigate the complexities of anxiety, depression, and trauma. My practice is dedicated to establishing a nurturing environment where clients can embark on their path to healing with support and understanding.
College should be about growth, not just survival. If you're struggling with unpredictable mood swings, overwhelming worry, lots of sadness, or using substances to cope, or climate anxiety, I'm here for you. I work best with students who experience intense emotional ups and downs, find themselves caught in cycles of productivity followed by inability to function, or use alcohol or other substances to manage difficult feelings and thoughts, or those who are preoccupied with climate-related grief or anxiety. I offer a space where you don't need to hide your challenges or pretend to have it all together. We'll focus on getting to know each other, creating a safe space to open up, and increasing coping strategies, such as recognizing early warning signs, building supportive routines, navigating academic pressures, developing genuine connections without relying on substances, and handling the climate crisis with more ease. Whether you're facing mood swings, anxiety, depression, substance use challenges, climate distress, or all of these, there's a path forward. Reach out today to take the first step towards change, growth and stability.
I am a Cognitive Behavioral Therapist who focuses on real ways to change the ways you feel about yourself and your life. Together you will learn tools to use to change your thoughts, tools that you can take with you and use for the rest of your life. I practice with you in session, and provide homework for you to do outside of our sessions for additional reinforcement. In addition to helping people struggling with depression or bipolar disorder, I also focus on supporting families who have a loved one with a mental health issue. This might mean helping them connect to treatment, or focus on the ways that their own interactions contribute to the problem. I help people decrease codependency, and focus on their own lives and wellness. I also specialize in helping families who are experiencing infertility. I meet individually or with couples who are experiencing this problem, and help them navigate treatment as well as the multitude of emotions that come from struggling to create a family. As someone who experienced this problem myself, I speak the language and know the grief that comes with this unexpected and difficult challenge.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Supporting all phases of life in a culturally sensitive manner
***Currently serving individuals in California and Oregon*** Hello! My name is Carlota, and I am a social justice advocate; a believer in science; a fierce and overly-obsessed dog mom to two wacky pups; an immigrant; and steadfast in my conviction that we have a fundamental obligation to help one another if we have the means and capacity to do so. I am a licensed clinical social worker, and have been in practice since 2013. I completed my undergraduate degree at UC Berkeley in 2008, and received my Master of Social Work (MSW) in 2013 from the Brown School of Social Work at Washington University in St. Louis. I embrace evidence-based and research-supported therapies, while also honoring the power of the therapeutic relationship and process. I specialize in trauma and PTSD, depression, Bipolar Disorder, anxiety and panic, grief and loss, interpersonal difficulties, and life transitions. I am a trained teacher of Mindfulness-Based Stress Reduction (MBSR), and am certified in Cognitive Processing Therapy (CPT) for PTSD and Interpersonal Psychotherapy for Depression (IPT-D). I also have extensive training in Dialectical Behavior Therapy (DBT), Interpersonal and Social Rhythm Therapy (IPSRT) for Bipolar Disorder, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for the treatment of PTSD in children and teens. Why might I be a good fit for you? Because I get it, and I am whole-heartedly with you on this journey. I know that coming to therapy is a profound undertaking, and that what I will ask of you in this process is not easy. Introspection, change, and confronting avoidance are hard, and so I strive to provide a safe, authentic, and collaborative environment that honors your story, experience, and identity with compassion and without judgment; I strive to be worthy of bearing witness to your story. ***Sirviendo a personas ubicadas en California y Oregón*** ¡Hola! Mi nombre es Carlota, y soy amante de la justicia social; una creyente en la ciencia; una mamá de dos perritos excéntricos; una inmigrante; y firme en mi convicción de que tenemos la obligación de ayudarnos unos a otros si tenemos los medios y la capacidad para hacerlo. Soy una trabajadora social, y he estado en práctica desde 2013. Me gradué de UC Berkeley en el 2008, y recibà mi MaestrÃa en Trabajo Social (MSW) en el 2013 de la Universidad de Washington en San Louis. Acepto las terapias basadas en la evidencia y respaldadas por la investigación, al mismo tiempo que honro el poder de la relación y el proceso terapéutico. Me especializo en trauma, depresión, el trastorno bipolar, ansiedad y pánico, duelo y pérdida, dificultades interpersonales, y transiciones de vida. Soy una maestra capacitada en Reducción del Estrés Basado en Mindfulness (MBSR), y estoy certificada en Terapia de Procesamiento Cognitivo (CPT) para el trastorno de estrés postraumático y Psicoterapia Interpersonal para la Depresión (IPT-D). También tengo una amplia entrenamiento en Terapia Dialéctica Conductual (DBT), Terapia Interpersonal y de Ritmo Social (IPSRT) para el trastorno bipolar, y Terapia Cognitiva Conductual Centrada en el Trauma (TF-CBT) para el tratamiento del trastorno de estrés postraumático en niños y adolescentes. ¿Por qué podrÃa ser una buena opción para ti? Porque pongo todo mi corazón para estar contigo en este viaje. Sé que venir a terapia es una empresa profunda y que lo que te voy a pedir en este proceso no es fácil. La introspección, el cambio, y la confrontación de la evitación son difÃciles, y espero proveer un entorno seguro, auténtico, y colaborativo que honre su historia, experiencia, e identidad con compasión y sin juzgar; me esfuerzo por ser digno de ser testigo de tu historia.
As a Licensed Marriage & Family Therapist specializing in trauma, adoption, and challenging life experiences, my approach is relational and integrative. I work exclusively online with teens and adults in California who have had significant adverse childhood experiences or recent stressful or traumatic events. Life transitions can trigger old emotional wounds, contributing to anxiety or depression in adulthood. One of the most effective ways to free yourself from symptoms of past trauma is EMDR therapy. EMDR (Eye Movement Desensitization and Reprocessing) can provide lasting relief from disturbing memories, reactivity, anxiety, excessive worries, and other emotional distress stemming from adverse experiences in the past. This evidence-based integrative brief psychotherapy approach has been extensively researched and proven effective. Both the World Health Organization and the American Psychiatric Association recommend EMDR as an effective trauma treatment; the Department of Veterans Affairs/Department of  Defense placed EMDR therapy in the "A" category as "strongly recommended" for trauma.
Allison Rice is a Marriage and Family Therapist in the Bay Area who has a special passion for adolescents, teens, and young adults. She aspires to provide support in areas of development, reaching milestones, boundaries, co-dependency, anxiety, depression, and challenging relationships. Allison’s other areas of focus include helping athletes, individuals with ADHD, single parents, and parenting issues. Allison has many years of experience working in health care and therefore possesses a strong passion in supporting patients with past or present medical and health issues related to cancer, neurological impairments, orthopedic injuries, and emotional and physical trauma.
As a licensed psychologist with over ten years of clinical training and experience, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I work with adults of all backgrounds and orientations. My Approach… I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, past trauma, communication issues, anger management, symptoms of serious mental illness, adjustment and decision-making issues, and relationship problems. Using an individualized, nonjudgmental approach, I will work with you collaboratively on building support, creating healthy independence, developing self-compassion and self-acceptance, clarifying values, and identifying goals for improving coping, fulfillment, and self-concept.
From the outside, everything seems great. However, you are paralyzed by fears and worries. Your inner critic is constantly telling you what you can and cannot do, leading to indecision. Always feeling like you should be doing more and nothing is ever good enough. Every day you go through the motions, yet desire for change. That change is possible. My goal is to help you achieve the results you want and to improve your quality of life. My approach is direct yet compassionate, goal oriented, and collaborative. You want to stop second guessing yourself. You want to tame your inner critic so that you can feel confident and relaxed without always wondering what others think. You want to prioritize yourself without feeling guilty. I can help you get there by offering an alternative perspective, providing support, and encouraging you to step outside your comfort zone. I offer weeknight availability to fit into your busy schedule. I look forward to empowering you on your journey towards meaningful change and a more fulling life. I welcome you to visit my website (www.oscarescobarphd.com) for more information and contact me for a free 30-Minute Phone Consultation to determine if we may be a good fit in working together.
If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been being experiencing pain, are feeling overwhelmed at work or at home, have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to see if these thoughts and emotions are in service to you. We believe that these emotions we experience are telling us something about our needs, and rather than not listening to this, we encourage our clients to lean into the experience of feeling. We are here to walk through this process with you and it is our absolute privilege to be engaging in this work with you. Here at Living Within Therapy we work with individuals coping with a variety of issues such as depression, anxiety, trauma, eating disorders, and loss to name a few. We use evidence-based approaches, including but not limited to: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Cognitive Processing Therapy, and Solution Focused Therapy; however, we tailor our approach to meet your needs. In addition, we work with individuals from diverse cultural backgrounds and are LGBTQIA affirming. We work collaboratively with our clients throughout the entire process to ensure your needs are being met. Feedback is imperative within the therapeutic relationship to make sure this is happening for you. Our main objective is to assist you in feeling safe to share your experiences and to discover hope and your strengths within the therapeutic process so that you can connect with yourself and your values. We believe that the client/therapist relationship is the most important component of therapy; therefore, we offer a free fifteen-minute phone consultation to help you determine if we are the right fit. Looking forward to hearing from you in the near future.
I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for 11 years, and have been privileged to be a part of wonderful transformations with folks just like you. Together, we can help find solutions that may have escaped your notice and increase happiness in your household, all in a safe, judgment-free environment for this work to take place.
As a professional counselor and family therapist who's spent the better part of the past decade helping teens and adolescents navigate the transition to college and the beginnings of their young adult lives, as well as helping international students acclimate to their new environment, I'm here to let you know that ... Despite what anyone tells you, you don't need to have it all figured out. What many people don't want to admit or face is that life is a continuous process of growth and change. However, once you realize and embrace that fact, everything else becomes much easier, more rewarding, and fun. This is what counseling for college students and young adults is all about: learning to embrace change, discover who you really are, and create the relationships and life you desire and deserve. My job as a psychotherapist is to help you explore your values and beliefs and align your thoughts, feelings, and behaviors with who you really are, so you can let go of any unnecessary tension, cope with and move past anxiety and depression, communicate more effectively with others, and live a more authentic and joyous life. And it doesn't have to take a long time. You don't need to be in therapy until you're middle-aged! You decide on your goals for our work together, and we'll figure out the most effective and efficient ways of achieving them. If you're ready to embrace this time in your life, discover your personal power and feel confident and comfortable making big decisions, enjoy exploring all of the possibilities for the future, and make sure you’re on the right path for you, I encourage you to contact me today.
College is a big transition time that can bring up big feelings. I'd love to support you as you navigate new independence, relationships, academic stress, family dynamics, self-esteem, etc. My practice is warm, mindful & explorative. I offer a really empathic listening ear but lots of direct support and reflections too. Let's talk more and figure out what you need together.
Please visit my profile to learn more about my services.
Welcome, I am offering you a safe place to explore your thoughts and feelings and learn new ways to cope with life challenges. I am a bilingual therapist providing therapy in both English and Hebrew. I provide psychotherapy to individuals, families, couples, and children. My approach to therapy is humanistic based on empathy, acceptance, and collaboration. I have experience treating anxiety, depression, eating disorders, family system and relationship issues. My approach is eclectic, and I use different treatment approaches tailored to my clients’ needs. I use evidence-based therapy approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotional Focus Therapy (EFT). I believe that we all have our strengths that can help us in the process of self-growth and change. I invite you to take a step forward into a joint journey to overcome barriers and work towards self-growth and a sense of personal fulfillment.