Soul Through Mental Health Counseling
WHAT IS YOUR APPROACH TO THERAPY?
My counseling style is warm, caring, and interactive. I create a safe, stigma-free environment where all clients are treated with respect, dignity, and compassion.
I work to form a treatment plan in coordination with the client so that we can have the most successful counseling relationship possible. Together we can begin to create a space where they feel seen, heard, and understood. As we discover potential underlying issues, I integrate cognitive behavioral therapy with strength-based approach to help people change their thoughts, feelings, and patterns of behavior to improve their current situation and their work and interpersonal relationships.
WHAT CAN CLIENTS EXPECT TO TAKE AWAY FROM SESSIONS WITH YOU?
My goal is for my clients to enjoy the challenges presented during sessions and find the modifications that we devise together are the changes they seek. Many of my clients already have the answers and just need help finding their way to take next steps to realize their transformation. I am completely dedicated to providing my clients with the emotional support and guidance to achieve healthier and happier lives.
Specialties
Anxiety Career Concerns College adjustment Cultural Adjustment Emotional Regulation Family Conflict Grief and Loss Immigration Stress Impulse Control Life Transitions Relationship Issues Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Soul Through Mental Health Counseling is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Oscar Oxford UnitedHealthcareNPI Number
1841879947Rates
| First session | $175 |
| Ongoing sessions | $145 |
Practice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Accelerated Resolution Therapy Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Emotionally Focused Therapy Emotion-focused therapy Exposure Therapy Family Systems Mindfulness Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 10
- License(s): NY-011214
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, Latino, Latinx
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice