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Ashlen Loskot

Pre-Licensed Professional
Momentum Counseling & Consulting
Accepting clients Last Updated Today

Trying to keep it all together, and make sense of life? Feeling worried, confused, trapped and stuck trying to fix "it" alone or hoping things will get better? I suspect these feelings have been with you for a while. You're not alone. Usually, people don't seek help right away; many of us attempt to tackle our problems ourselves. We often conceal our emotions and thoughts, worried about others' judgements. Life doesn't have to look this way or be so challenging. You have the power to create change, and I can help you.

My counseling is rooted in connection and understanding, creating a safe, authentic space for clients to explore their past, and future aspirations. Together, we'll embrace your uniqueness and work towards a more fulfilling life by fostering autonomy; building self-confidence; connecting with your emotions; and finding lasting solutions.

I have an honest, empathetic, and direct style. I incorporate reality and cognitive behavioral therapy into my practice to encourage growth and change. I have experience in relationships, life transitions, anxiety, and low self-esteem. Your courage to get to this point is admirable, don't stop here. Call me or send me a message. Let's talk.


Specialties

Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Career Concerns Caregiver Support Chronic Medical Condition College adjustment Cultural Adjustment Depression Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Identity Development Immigration Stress Impulse Control Internet Addiction Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Ashlen Loskot is in network for the following plans:

1199SEIU Aetna Aetna Better Health Aetna Student Health Affinity Health Plan Allegiance Anthem Anthem Blue Cross Anthem HealthKeepers Plus ASR Avera Health Banner Aetna Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon ChampVA CHIP CHP Cigna and Evernorth Cofinity Colorado Access Colorado Community Health Alliance ComPsych Coventry EmblemHealth EMI Health Empire BlueCross Empire NYSHIP Excellus BlueCross BlueShield First Choice Health First Health Friday Health Plans GEHA GHI Group Health HealthChoice HealthComp Healthfirst Health First Colorado Health Net HealthPartners Horizon Healthcare Humana Indemnity International Student Insurance Kaiser Permanente Medica Medicaid Medical Mutual Medicare MHN MHNet Behavioral Health Moda NYSHIP Optum Optum Partners Oscar Oxford Priority Health Prominence Health Plan Providence Health Plan Rocky Mountain Health Plans Sanford Health Sierra Health TRICARE TriWest UCare UC SHIP UMR UMR Mount Sinai Employee Health Plan UniCare United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResources UPMC UPMC for kids ValueOptions Victims Compensation WebTPA WellCare Wellfleet WellPoint WellSense

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

LPCC.00225

Rates

Rates not provided

Practice Hours

Monday 7:00 a.m. - 8:00 p.m.
Tuesday 7:00 a.m. - 8:00 p.m.
Wednesday 7:00 a.m. - 8:00 p.m.
Thursday 7:00 a.m. - 8:00 p.m.
Friday 7:00 a.m. - 8:00 p.m.
Saturday 7:00 a.m. - 8:00 p.m.
Sunday 7:00 a.m. - 8:00 p.m.

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Emotion-focused therapy Family Systems Feminist Holistic Humanistic Mindfulness Multicultural Person-Centered Positive Psychology Trauma Focused

Modalities

Couples Family Groups Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists Athletes First-Gen Immigrants International LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluid Undocumented Veganism Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Supervisor(s): Kristin Mannino
  • Supervisor License(s): CO-LPC.0019245

More About Me

  • Languages Spoken: English