**Therapy that honors who you are and who you're becoming.**
College can be an exciting time, but it can also be confusing, lonely, overwhelming, or just straight-up messy. As a therapist with over ten years of experience, I love working with college students as they navigate anxiety, depression, identity exploration, academic and life stress, trauma, and big transitions. My goal is to offer a space that feels safe, grounded, and affirming, where you can be fully yourself and work toward what matters most to you.
My therapy style is warm, collaborative, and non-judgmental. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR, mindfulness, and solution-focused work to support your growth and healing. I also bring a trauma-informed lens to all I do and strive to adapt therapy to meet your unique needs and goals.
As a white therapist deeply committed to racial justice, I actively work to dismantle white supremacy in my practice, relationships, and within myself. I welcome clients of color and am committed to providing a space where you feel safe, valued, and respected. This is lifelong work I approach with humility, openness, and a lot of care.
I am also passionate about working with LGBTQ+ students and have experience supporting queer, trans, and gender-expansive young people in finding safety, clarity, and connection.
Therapy is a place to slow down, tune in, and make meaning. I feel lucky to do this work and would love to hear from you if it feels like we might be a good fit.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $180 |
Ongoing sessions | $180 |
Monday | 4:00 p.m. - 7:00 p.m. |
Tuesday | 4:00 p.m. - 7:00 p.m. |
Wednesday | 4:00 p.m. - 7:00 p.m. |
Thursday | 4:00 p.m. - 7:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |